Air Fryer Bananas
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These air fried banana slices are so delicious – you’ll love making them in the air fryer! Just put a sliced banana in the air fryer and it will become perfectly golden brown and cooked in minutes!
Bananas In Air Fryer
Imagine putting these caramelized banana slices in your mouth – so yummy! The air fryer is a great way to cook bananas in only 10 minutes.
These air fried bananas work great as a topping for ice cream, smoothie bowls, acai bowls, cereal, or on their own as a healthy dessert! No added sugar needed as the air fryer banana slices are sweet on their own!
Your family will love these air fried bananas as a treat, especially if they want a sweet treat without added sugar.
Health Benefits of Bananas
Bananas have some powerful health benefits!
The main nutrient that bananas are known for containing is potassium. One medium banana contains 13% of your daily recommendation of potassium. This mineral helps promote heart health and manage blood pressure.
Another benefit of bananas is the amount of fiber they contain. Fiber is very important for your diet and a medium banana contains 3 grams of it or 10% of your fiber intake for the day. This can help your cholesterol stay in check and decrease inflammation in the body.
Foods that are high in fiber are great to eat because they help you feel more full without adding extra calories!
Additionally, bananas contain a variety of other vitamins and minerals. This includes, Vitamin B6, Vitamin C, Magnesium, and Vitamin A.
How to Air Fry Bananas
This recipe is so easy! All you really need is a banana to get started.
You can add some sugar and cinnamon if you like your dessert sweeter, but bananas are already fairly sweet on their own in my opinion.
First you will need a cutting board and a knife.
Start by peeling your banana and then slicing thinly into 1/2 inch slices.
Next, spray the air fryer basket with some non-stick cooking oil spray to prevent the banana from sticking.
Place the sliced banana in the air fryer basket in a single layer.
Set the temperature to 380F for 10 minutes.
When done, remove with a spatula to a serving plate.
Enjoy warm on top of your favorite dessert or on their own!
What to Serve with Air Fryer Bananas
These air fried bananas are delicious on their own for a sweet snack or dessert. Or you can pair them with pancakes, waffles, or a dessert to make it extra special, such as vanilla ice cream!
Here are some of my recommendations below:
- Air Fryer Frozen Pancakes
- Low Carb Acai Bowl Recipe
- How To Make Strawberry Yogurt Smoothie
- Pumpkin Baked Oatmeal {Gluten-Free, No Refined Sugar}
More Air Fryer Recipes
Did you enjoy this easy air fryer banana recipe? Why not try another of my air fryer dessert recipes! Here are a few to choose from below!
Air Fryer Banana
Recipe Video
Ingredients
- 1 Banana ripe
Recommended Kitchen Tools (click the links below to see the items used to make this recipe)
Instructions
- First peel the banana and then slice into about 1/2 inch rounds.
- Spray the air fryer basket with the non-stick spray.
- Place the banana slices in the basket in a single layer.
- Set the temperature to 380F for 10 minutes.
- When done, remove to serving plate and serve warm on top of your favorite breakfast or dessert!
Nutrition
See also:
- Baked Apples In The Air Fryer
- Crispy Chickpeas In The Air Fryer
- Air Fryer Figs
- Banana Bread
- Banana Muffins In The Air Fryer