Artichoke Salad With Tomatoes And Canned Artichoke Hearts

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Looking for a unique and delicious salad that’s full of flavor? This Artichoke Salad With Tomatoes And Canned Artichoke Hearts comes together in minutes and is bursting with fresh, vibrant vegetables. Drizzle on a balsamic dressing to finish it off!

fork holding piece of artichoke salad

Canned Artichoke Salad Recipe

This salad is sure to be a hit at your next gathering! It’s simple to toss together and is full of flavor and crunch. Everyone will be asking for the recipe.

It’s such simple preparation process and can be made in advance! Just chop up the veggies and store in the fridge until it’s time to eat. Top with homemade (2 ingredient!) salad dressing and serve.

This refreshing salad goes with so many main courses. It’s delicious with grilled meats or roasts. And adds a splash of color and flavor when paired with more heavy dishes like casseroles and hot dishes.

close-up of artichoke salad

Love simple salad recipes? Try this Kale Salad Recipe With Raisins And Sunflower Seeds, Carrot Apple Slaw With Radishes, or Zucchini Radish Salad. Fresh, easy, and tasty!

How To Make Artichoke Salad

First open and drain the can of artichoke hearts. Next chop the hearts into bite-sized pieces. Add artichokes to serving dish.

Wash the cherry tomatoes, then slice in half. Peel and chop the red onion. Add both ingredients to dish with artichokes.

chopped artichoke salad

Sprinkle on feta cheese crumbles. Whisk up dressing in a small bowl or cup, using a fork. Pour evenly over ingredients. Toss to mix up.

Add salt and pepper to taste. Mix up once more and serve!

Cooking Tips

  • When adding red onion to salad, break up the pieces to incorporate onion throughout salad.
  • Add feta crumbles more or less to taste. Amount is based on your preference.
  • If you use marinated artichokes, as this suggests, you may need to use fewer seasonings than usual. Taste and adjust the salt and pepper.

salad bowl of artichoke and tomatoes

Is Artichoke Salad Healthy?

Absolutely! Artichokes are one of the most antioxidant-rich vegetables. They are full of fiber and plenty of other nutrients. Adding other veggies to an artichoke salad just bulks up the nutritional value even more.

bowl of artichoke and tomato salad

What Can I Do with a Can of Artichokes?

Artichokes are so versatile. You can use them as an ingredient in plenty of dishes, such as salads, soups, casseroles, or even dips. They are also delicious simply sautéed in butter or oil and seasonings.

Can I Use Marinated Artichokes In This Salad?

Yes, in this salad you can use marinated artichokes or plain artichokes – either way this salad will be yummy!

Do You Eat Artichokes Raw or Cooked?

While most recipes call for artichokes to be cooked with the rest of the ingredients, you can also eat raw artichokes straight from the can.

close-up of artichoke salad with tomatoes and red onion

What To Serve With Artichoke Salad With Tomatoes And Canned Artichoke Hearts

This salad pairs well with healthy dishes like Slow Baked Salmon At Low Temperature and Baked Whole Whitefish Recipe.

Or you could do an entirely vegetarian meal and serve this dish with Air Fryer Eggplant Parmesan or Healthy Baked Eggplant Parmesan (Keto, Gluten-Free). 

bowl of artichoke salad with tomatoes and red onion

Check Out These Easy & Tasty Vegetable Recipes

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Artichoke Salad With Tomatoes And Canned Artichoke Hearts

Looking for a unique and delicious salad that’s full of flavor? This Artichoke Salad With Tomatoes And Canned Artichoke Hearts comes together in minutes and is bursting with fresh, vibrant vegetables. Drizzle on a balsamic dressing to finish it off!
Prep Time10 minutes
Total Time10 minutes
Course: Side Dish
Keyword: Artichoke Salad With Tomatoes And Canned Artichoke Hearts
Cooking Method: No-Cook
Servings: 4 servings
Calories: 197kcal

Recipe Video

Ingredients

  • 14 oz artichoke hearts
  • 1 pint cherry tomatoes
  • 1 red onion
  • 4 tbsp crumbled feta cheese
  • 3 tbsp olive oil
  • 1 tbsp balsamic vinegar
  • salt to taste
  • pepper to taste

Instructions

  • First open and drain the can of artichoke hearts. Next chop the hearts into bite-sized pieces. Add artichokes to serving dish.
  • Wash the cherry tomatoes, then slice in half. Peel and chop the red onion. Add both ingredients to dish with artichokes.
  • Sprinkle on feta cheese crumbles.
  • Whisk up dressing in a small bowl or cup, using a fork. Pour evenly over ingredients. Toss to mix up.
  • Add salt and pepper to taste. Mix up once more and serve!

Notes

  • When adding red onion to salad, break up the pieces to incorporate onion throughout salad.
  • Add feta crumbles more or less to taste. Amount is based on your preference.
  • If you use marinated artichokes, as this suggests, you may need to use fewer seasonings than usual. Taste and adjust the salt and pepper.
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Nutrition

Serving: 1g | Calories: 197kcal | Carbohydrates: 12g | Protein: 5g | Fat: 14g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Cholesterol: 15mg | Sodium: 575mg | Potassium: 313mg | Fiber: 3g | Sugar: 5g | Vitamin A: 651IU | Vitamin C: 29mg | Calcium: 104mg | Iron: 1mg
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