Arugula Pear And Goat Cheese Salad
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With juicy pears, crunchy walnuts, and a delicious dressing, you’ll love this Arugula Pear And Goat Cheese Salad. It’s packed with flavor and plenty of nutrients. This easy salad makes a fantastic lunch or side dish.
Arugula Pear Salad With Feta
Arugula, pear, and goat cheese salad is a delightful combination of fresh and nutritious ingredients. Arugula, the leafy green base of the salad, is rich in vitamins and minerals. Its peppery flavor adds a refreshing bite to the dish while providing antioxidants that promote overall well-being. Pears, another star ingredient, offer a sweet and juicy contrast to the arugula. Pears are a good source of dietary fiber, which aids digestion and helps maintain a healthy gut. Lastly, goat cheese adds a creamy and tangy element to the salad, providing a dose of protein and calcium while keeping the dish light and satisfying.
Creating an arugula, pear, and goat cheese salad is a straightforward and effortless process. The only ingredient you need to slice up is the pear. And the dressing is simply two ingredients. Toss the salad gently to coat all the ingredients evenly, and it’s ready to serve. In just a few minutes, you can create a vibrant and nutritious arugula, pear, and goat cheese salad that’s perfect for any meal occasion.
Love healthy salads with plenty of flavor? Check out a few of our favorites: Cucumber Chickpea Salad, Greek Quinoa Salad, and Persian Cucumber Salad (Shirazi Salad).
How To Make Arugula Pear And Goat Cheese Salad
Add about 8 cups of arugula to a big salad bowl.
Prep the pear: wash it and slice into big pieces. Then, cut those big chunks into thin slices. Finally, cut thin slices into smaller pieces. Add the pear to the salad bowl.
Add in goat cheese (or feta) to taste. Toss in the walnuts (or pecans) as well.
Pour 1/4 cup of olive oil into a glass measuring cup. Then pour in balsamic vinegar. Whisk to stir everything up.
Add the dressing to the salad and toss to coat everything evenly. Sprinkle salad with salt and pepper, if you desire.
Cooking Tips
- Wash the arugula if it does not already come washed in the package.
- No need to use exact measurements for this recipe- you can add ingredients to taste.
- You can peel the pear or leave it intact.
Optional Additional Ingredients:
- pomegranate seeds
- sliced strawberries
- sunflower seeds
- sliced shallots
- croutons
What To Serve With Arugula Pear And Goat Cheese Salad
Try topping this light salad with a lean protein like Baked Thin Sliced Chicken Breast, Air Fryer Mahi Mahi, or Air Fryer Roasted Chickpeas.
Or enjoy this salad on its own as a delightful and refreshing lunch, along with a glass of Iced Green Tea, Raspberry Infused Flavored Water Recipe, or Instant Pot Peach Lemonade Recipe With Fresh Peaches.
More Nutritious And Delicious Side Dishes
Arugula Pear And Goat Cheese Salad
Recipe Video
Ingredients
- 8 cups arugula
- 1 pear can peel or not
- 1/4 cup goat cheese or feta
- 1/4 cup walnuts or pecans
- 1/4 cup olive oil
- 1 tbsp balsamic vinegar
- 1/2 tsp salt optional
- 1/4 tsp pepper optional
Instructions
- Add about 8 cups of arugula to a big salad bowl.
- Prep the pear: wash it and slice into big pieces. Then, cut those big chunks into thin slices. Finally, cut thin slices into smaller pieces. Add the pear to the salad bowl.
- Add in goat cheese (or feta) to taste. Toss in the walnuts (or pecans) as well.
- Pour 1/4 cup of olive oil into a glass measuring cup. Then pour in balsamic vinegar. Whisk to stir everything up.
- Add the dressing to the salad and toss to coat everything evenly. Sprinkle salad with salt and pepper, if you desire.
Notes
- Wash the arugula if it does not already come washed in the package.
- No need to use exact measurements for this recipe- you can add ingredients to taste.
- You can peel the pear or leave it intact.
Nutrition
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