Bone Broth Rice – Add Protein By Cooking Rice In Bone Broth

Bone broth rice is an easy and delicious way to transform your regular rice into a protein-packed side dish. By simply cooking rice in flavorful bone broth, you can infuse the grains with extra nutrients and rich taste. This versatile recipe works perfectly with any rice variety and pairs well with countless main dishes, making it a must-try for busy weeknights or meal prep.

Why You’ll Love Bone Broth Rice

• Packed with Protein: Bone broth adds a great source of protein to your rice, making it a more nutritious option compared to using water. It’s a simple swap that brings big nutritional benefits.
• Incredible Flavor: The rich, savory flavor of bone broth infuses every grain of rice, elevating the taste to a new level. You’ll love how much more satisfying and flavorful your rice becomes.
• Versatile Side Dish: This rice pairs well with a variety of dishes, from roasted meats to vegetable stir-fries. It’s the perfect accompaniment for both everyday meals and special occasions.
• Easy to Make: With minimal ingredients and steps, this recipe is incredibly easy to follow. Whether you’re a beginner or an experienced cook, you can have it ready in no time.
• Adaptable to Different Diets: Bone broth rice is naturally gluten-free and can be tailored to fit various dietary preferences by choosing your preferred type of bone broth and rice.

Ingredients for Bone Broth Rice

• White Rice – A simple, classic base for this recipe. You can also substitute with brown or wild rice.
• Bone Broth – The star ingredient, packed with protein and rich flavor. Choose any flavor of bone broth, such as beef or chicken.
• Salt or Seasonings (optional) – Add some extra flavor with a pinch of salt or your favorite seasonings, like garlic powder or herbs.

For the exact measurements of the ingredients, see the printable recipe card at the bottom of this article.

Kitchen Tools You Need To Make Bone Broth Rice

• Instant Pot – The ideal appliance for quick and efficient cooking (if you don’t have an Instant Pot, feel free to use your preferred rice cooking method, such as rice cooker or stovetop).
• Measuring Cups – To accurately measure your rice and bone broth.
• Measuring Spoons – For adding any optional seasonings.

How To Make Bone Broth Rice

• Measure 1 ½ cups of rice and 2 cups of bone broth.
• Pour the rice and bone broth into your Instant Pot.
• Close the lid, ensuring the valve is set to the sealing position.
• Set the Instant Pot to pressure cook on high for 4 minutes.
• After cooking, let the pressure release naturally for 20 minutes.
• Quickly release any remaining pressure, then fluff the rice with a fork and serve.

Serving Suggestions

• Serve bone broth rice as a side dish with grilled or roasted meats, such as boneless chicken, beef brisket, or pork belly.
• Pair it with stir-fried Hibachi or a fresh kale salad for a balanced meal.
• Use it as a base for rice bowls, topping it with sautéed veggies, avocado, and your favorite protein.
• It’s also a great addition to tomato soups or beef stews, adding extra flavor and texture.

Tips For Success

• Choose the right bone broth: Whether you prefer chicken, beef, or another variety, make sure to select a high-quality bone broth to get the best flavor. You can even make your own at home for an extra personal touch.
• Rice options: While this recipe calls for white rice, feel free to experiment with different types of rice like brown or wild rice. Keep in mind that cooking times may vary depending on the type of rice you choose.
• Don’t skip the natural pressure release: Allowing the Instant Pot to release pressure naturally for 20 minutes helps ensure the rice comes out fluffy and perfectly cooked. Rushing this step could result in mushy or unevenly cooked rice.
• Add extra flavor: If you want to enhance the flavor of your rice, feel free to add seasonings or aromatics like garlic powder, onion powder, or fresh herbs. You can even stir in a little butter or olive oil for richness.
• Storing leftovers: If you have leftovers, store them in an airtight container in the fridge for up to 3 days. Bone broth rice reheats well, making it a great option for meal prep.

Variations and Substitutions

• Different Rice Varieties: If you’re looking for a heartier option, substitute white rice with brown or wild rice. Just remember that these types of rice have longer cooking times, so adjust accordingly when using an Instant Pot or your preferred cooking method.
• Flavorful Bone Broth: While this recipe uses a basic bone broth, you can switch things up by using flavored bone broths, such as herb-infused or spiced varieties. A Chipotle beef bone broth, for example, will give the rice a subtle smoky kick.
• Vegetarian Option: To make a vegetarian-friendly version of this dish, use vegetable broth instead of bone broth. Although it won’t have the same protein boost, it will still be flavorful and delicious.
• Seasoning Add-Ins: Feel free to get creative with your seasoning. You can add garlic powder, onion powder, fresh herbs, or even a splash of soy sauce or coconut aminos for added umami flavor.
• Low-Sodium Option: If you’re watching your sodium intake, opt for a low-sodium bone broth or season the rice lightly. You can always add salt to taste after the rice is cooked.

Storage and Reheating

• Storage: To store leftover bone broth rice, transfer it to an airtight container and place it in the refrigerator. It will stay fresh for up to 3 days.
• Freezing: If you want to freeze the rice, let it cool completely before transferring it to a freezer-safe container or zip-top bag. It can be stored in the freezer for up to 2 months.
• Reheating: To reheat, you can use the microwave or stovetop. For the microwave, place the rice in a microwave-safe dish, cover it with a damp paper towel, and heat in 30-second intervals until warm. On the stovetop, add a splash of broth or water to the rice and gently warm it over low heat, stirring occasionally to prevent sticking.
• Rehydrating Frozen Rice: When reheating from frozen, you can thaw the rice overnight in the fridge or reheat directly from the freezer by adding a small amount of liquid to prevent it from drying out.

Frequently Asked Questions

Can I use brown rice or wild rice instead of white rice?

Yes, you can substitute white rice with brown or wild rice, but keep in mind that the cooking times will vary. Brown rice typically requires a longer cooking time, so adjust accordingly if using an Instant Pot or another cooking method.  Cook brown rice like you normally would, and just substitute water with the bone broth.

What type of bone broth works best for this recipe?

You can use any type of bone broth, such as chicken, beef, or even flavored varieties like Chipotle beef. Each type will give your rice a different flavor, so choose based on your preference. Homemade bone broth also works great if you have some on hand.

Can I make this recipe without an Instant Pot?

Absolutely! If you don’t have an Instant Pot, you can easily use a rice cooker or stovetop. Just follow your usual method for cooking rice, and simply replace the water with bone broth to add extra flavor and protein. If you are using a different cooking method, make sure to use the correct ratio of rice to water for that particular method.

How do I prevent the rice from becoming mushy?

To avoid mushy rice, be sure to follow the correct liquid-to-rice ratio. For this recipe, we recommend 1 1/2 cups of rice to 2 cups of bone broth. Also, letting the pressure release naturally for 20 minutes helps ensure the rice stays fluffy.

Can I add other ingredients to the rice while it’s cooking?

Yes! You can get creative by adding vegetables, spices, or aromatics like garlic or onions. This will add more flavor and texture to your bone broth rice, making it even more delicious.

Other Easy Rice Recipes

Easy Carrot Rice Recipe – Quick and Healthy Side Dish: This vibrant carrot rice is a quick, healthy side dish that adds color and flavor to any meal.

Mango Fried Rice Recipe – Best Flavorful Twist: Sweet, juicy mango adds a delicious tropical twist to classic fried rice in this unique recipe.

Creamy Avocado Rice Recipe: Smooth and creamy avocado blends perfectly with rice, creating a nutritious and satisfying dish.

Oven Baked Rice – Perfectly Fluffy Every Time: This oven-baked rice recipe guarantees perfectly fluffy grains with minimal effort.

Instant Pot Mexican Rice – Simple and Flavorful: Packed with bold flavors, this Instant Pot Mexican rice is an easy, delicious side for your favorite dishes.

Instant Pot Coconut Rice – Rich and Creamy: The rich, creamy taste of coconut milk takes this Instant Pot rice to the next level of flavor.

Fluffy Instant Pot Jasmine Rice Recipe: Achieve perfectly fluffy, fragrant jasmine rice every time with this easy Instant Pot method.

More Side Dish Recipes

• Tomato Parsley Salad Recipe with Feta Cheese
• Air Fryer Chinese Eggplant – Quick and Healthy!
• Burrata and Fresh Tomato Salad Appetizer