Cabbage And Eggs

You’ll love this recipe for Cabbage and Eggs that makes an easy, delicious lunch. So healthy and full of flavor!

Fried Cabbage and Eggs

Looking for a simple lunch that’s packed with nutrients? This one hits the spot! Full of protein and fiber, it’ll keep you full all day long. And it’s such an easy recipe. Just chop and pan fry.

Cabbage and eggs taste delicious together, especially when well-seasoned. We suggest soy sauce, pepper, and garlic powder, but you can use any seasonings or sauces you enjoy on stir fry. Some yummy ideas: teriyaki sauce, hot sauce, or sweet & sour sauce.

Love easy lunch ideas? Here are few healthy dishes that you can whip up in a flash: Healthy Juicy Turkey Burgers, Avocado Chicken Salad, or a Classic Cobb Salad. Any of these recipes will get you a home-cooked meal even on busy days.

How To Make Cabbage and Eggs

Start by slicing up about 1/4 of a head of green cabbage. This will make about 2 cups of raw cabbage.

Heat a frying pan to high on the stovetop. Drizzle in olive oil and add cabbage. Once the oil starts sizzling, turn the heat down to medium high and stir the cabbage.

Cook the cabbage until it is tender, about 7 minutes. While cooking, continue to stir it every minute or so.

Now it’s time to add the seasonings. Pour in soy sauce (or add salt). Sprinkle in pepper and garlic powder. Stir to incorporate seasonings.

Next add the eggs, however many you want in the dish. Mix the eggs in with the cabbage and continue stirring while the eggs cook. After about a minute, the eggs will be set.

Use a spatula to move cabbage and eggs to a serving plate.

Cooking Tips

• Length of cooking time for cabbage will depend on amount and size of pieces of chopped cabbage. Average cooking time is 7 minutes.
• You can use soy sauce or salt in this recipe
• Feel free to use any seasonings you enjoy on vegetables

Optional Additions to Recipe (Add Any of These Ingredients To the Pan)

• shredded carrots
• chopped bell peppers
• chopped green onions
• bean sprouts
• sliced onions
• cubed tofu

How Cook Fluffy Eggs in a Pan

If you prefer your scrambled eggs more fluffy, you’ll need to add some water. Before dropping the eggs into the pan, crack them into a separate bowl. Whisk them up with about a Tablespoon of water per egg. Once the water has been incorporated, add eggs to skillet and cook with the rest of the ingredients.

What To Serve With Cabbage and Eggs

How about rounding out this meal with some yummy rolls or bread? These recipes make delicious sides to compliment the cabbage and eggs dish: Air Fryer Crescent Rolls, Soft Homemade Bread Machine Dinner Rolls Recipe, or Air Fryer Frozen Naan Bread.

Or if you’re staying low-carb, these veggie side dishes will keep it healthy AND flavorful: Air Fryer Roasted Zucchini Slices, Keto Cauliflower “Potato” Salad, and Crispy Pan Fried Kale Recipe.

More Healthy Lunches to Try

Air Fryer Frozen Falafel

Frozen Veggie Burgers in the Air Fryer

Instant Pot Lentil Quinoa Soup

Eggplant Pizzas in the Air Fryer

Air Fryer Chicken Fajitas

See Also:

• Air Fryer Hamburgers
• Juicy Chicken Legs In The Air Fryer
• Air Fryer Frozen Shrimp