What Is Coconut Flour And How To Use It
This post contains affiliate links (disclosure). Coconut flour is made by grinding up dried coconut meat. Coconut flour is very healthy – it is low-crab, gluten-free and high…
Foods & Ingredients
Erythritol Sweetener For Low-Carb Sugar-Free Diets
This post contains affiliate links (disclosure). Erythritol is my favorite low-carb sweetener as it’s the closest thing to sugar I ever tried! It has zero calories, low glycemic…
Unsweetened Coconut Flakes Benefits And Recipes
This post contains affiliate links (disclosure). Unsweetened coconut flakes is a staple food in my pantry. I love adding them to my low carb yogurt breakfast and smoothie…
The Health Benefits Of Avocado
The ugly greenish-black rocks in your produce section hide a secret inside: the flesh of the avocado is creamy, rich, full of healthy fats, cholesterol-free, and packed with…
Nutella Hazelnut Chocolate Spread For Breakfast – Is Nutella Healthy?
I love Nutella! Nutella is an extremely delicious chocolate hazelnut spread. Nutella tastes good spread on just about anything – waffles, bagels or bread. I love to have…
Pom Wonderful Pomegranate Juice At Costco
POM Wonderful is my favorite pomegranate juice. POM is expensive, but worth it. All other pomegranate juices that I tried either have a hint of bitter aftertaste or…
White Cucumbers
In the summer I planted a bunch of tomatoes and cucumbers, and when they grew, one of the cucumber plants had huge white cucumbers like you see on…
White Corn Tortillas
When I saw these white corn tortillas at the supermarket, they caught my eye simply because I’m so used to corn tortillas being yellow. In my mind, the…
Difference Between Parmesan Cheese And Parmigiano Reggiano
Many people think that Parmigiano Reggiano is just a fancy name for a Parmesan cheese. However, Parmesan cheese and Parmigiano Reggiano cheese are not the same. So, what…
Chocolate Lucky Charms Cereal
The kids love the regular Lucky Charms cereal, and they loved even more the Chocolate Lucky Charms cereal. If you haven’t tried the Lucky Charms cereal, it consists…