Chicken Stir Fry Recipe with Mushrooms: Easy, Healthy, and Quick

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If you’re looking for a quick and delicious weeknight dinner, this Chicken Stir Fry Recipe With Mushrooms is perfect for you! Packed with lean chicken, hearty mushrooms, and colorful veggies like peas and corn, this stir-fry is a nutritious, high-protein meal that’s ready in just 15 minutes. Plus, it’s easy to make and full of flavor, making it a go-to recipe for anyone who loves healthy, tasty dinners.

chicken mushroom stirfry recipe

Chicken and mushrooms is such a tasty combination!   Mushrooms add complexity to otherwise plain chicken, and they are so filling.  This healthy stir-fry recipe has chicken, mushrooms, onions, peas and corn – that’s low in fat, high in fiber, high in protein and delicious in flavor!

Why You’ll Love Chicken Stir Fry Recipe With Mushrooms

  • Quick and Easy: This recipe takes just 15 minutes from start to finish, making it a perfect choice for busy weeknights when you need a delicious meal in a hurry.
  • Healthy and Nutritious: Packed with lean chicken breast, mushrooms, and veggies like peas and corn, this stir fry is low in fat, high in protein, and rich in fiber to keep you full and satisfied.
  • Flavorful and Versatile: The combination of tender chicken and earthy mushrooms, along with a mix of colorful veggies, creates a delightful blend of flavors and textures in every bite.
  • Minimal Ingredients Required: You only need a few simple ingredients that are easy to find and likely already in your kitchen, making this dish a great option for a quick, no-fuss meal.
  • Customizable to Your Taste: You can easily swap out the vegetables or add your favorites, like bell peppers or broccoli, to make this dish your own.

Best of all, this recipe is very quick and easy to make – it takes just 15 minutes from start to finish, and the yummy and healthy dinner is ready!  To save even more time, you can use cooked chicken (such as rotisserie chicken from the grocery store or packaged grilled chicken strips) instead of cooking it from scratch.

Chicken Stir Fry Recipe With Mushrooms

Preparation time: 5 minutes

Cooking time: 10 minutes

Ingredients

  • 1 lb boneless skinless chicken breastsLean protein that cooks quickly and stays tender in the stir-fry.
  • 1 lb mushroomsAdds an earthy flavor and a meaty texture to complement the chicken.
  • 2 onionsProvides a sweet and savory base flavor to the stir-fry.
  • 1/2 cup frozen peasAdds a pop of color and sweetness while also being rich in fiber.
  • 1/2 cup frozen cornBrings a touch of natural sweetness and additional fiber to the dish.
  • 1 tbsp oil: Used to sauté the ingredients, adding a bit of necessary fat for cooking.
  • 1 tsp salt: Enhances the flavors of all the ingredients.
  • 1/4 tsp pepper: Adds a hint of spice and balances the flavors.

Kitchen Tools You Need to Make Chicken Stir Fry Recipe With Mushrooms

Instructions

  • Put frozen corn and peas in a microwave-safe bowl and defrost them in a microwave.
  • Cut the chicken in a 1/2-inch slices.
  • Wash the mushrooms and chop them into pieces.
  • Chop the onions.
  • Heat the oil in a large non-stick frying pan over medium-high heat.
  • Add the chopped onions and mushrooms to the frying pan. Cook, stirring occasionally, for 5 minutes.
  • Add chicken to the onions and mushrooms in a frying pan and mix. Cook, stirring occasionally, for 5 minutes, or until the chicken is cooked through (no longer pink in center).

Enjoy this healthy and delicious chicken mushroom stir fry!  For a quick side dish, you can make couscous or cook rice in a rice cooker.  Also, check out my chicken broccoli stir fry recipe for another healthy stir fry idea.

Serving Suggestions

Tips For Success

  • Cut the Ingredients Uniformly: Make sure to slice the chicken and chop the vegetables into similar sizes. This ensures that everything cooks evenly and within the same timeframe, preventing overcooked or undercooked pieces.
  • Use High Heat: Stir-frying is all about cooking quickly at high heat. Make sure your pan is hot before adding the ingredients to get a nice sear, which adds flavor and keeps the vegetables crisp.
  • Don’t Overcrowd the Pan: If you’re doubling the recipe or making a larger batch, cook the chicken and vegetables in batches. Overcrowding the pan can cause the ingredients to steam instead of stir-fry, leading to soggy vegetables and dry chicken.
  • Prep All Ingredients Before You Start: Stir-frying is a fast cooking method, so have all your ingredients chopped, measured, and ready to go before you start. This helps you move quickly and avoid overcooking.
  • Adjust Seasoning to Taste: Taste the stir fry before serving and adjust the seasoning if necessary. You can add a bit more salt or pepper, or even a dash of soy sauce or a squeeze of lemon juice for an extra flavor boost.

Variations And Substitutions

  • Vegetable Variations: Feel free to swap out the peas and corn with other vegetables you have on hand. Bell peppers, broccoli florets, snap peas, or zucchini would all be great additions to this stir fry. You can also add leafy greens like spinach or bok choy for extra nutrients.
  • Protein Substitutions: If you’re not a fan of chicken or want to try something different, you can use shrimp, beef, pork, or tofu in place of chicken. Adjust the cooking times accordingly; shrimp and tofu will cook faster than chicken, while beef and pork may take a bit longer depending on the cut.
  • Spice It Up: Add a kick of heat by including sliced chili peppers, a dash of chili flakes, or a spoonful of chili paste to the stir fry. For a milder option, try a bit of freshly grated ginger or minced garlic to enhance the flavors.
  • Gluten-Free Option: Ensure the recipe is gluten-free by using gluten-free tamari or coconut aminos instead of regular soy sauce. This small change will provide a similar umami flavor while accommodating gluten sensitivities.
  • Low-Carb Option: To keep this dish low-carb, replace the peas and corn with lower-carb vegetables such as zucchini, mushrooms, spinach, or bell peppers. Serve over cauliflower rice or zucchini noodles instead of traditional rice or couscous.

Storage and Reheating

  • Storage: Store any leftovers in an airtight container in the refrigerator. This chicken stir fry will stay fresh for up to 3 days. Make sure the stir fry has cooled down to room temperature before sealing it in the container to avoid condensation, which can cause the dish to become soggy.
  • Freezing: For longer storage, you can freeze the chicken stir fry. Place it in a freezer-safe container or resealable freezer bag, and it will keep for up to 2 months. To save space, lay the bag flat in the freezer until it’s frozen solid, then you can stand it upright.
  • Reheating: To reheat, place the stir fry in a non-stick skillet over medium heat. Stir occasionally until it’s heated through, adding a splash of water or broth if needed to keep it moist. Alternatively, you can reheat it in the microwave in a microwave-safe dish, stirring halfway through to ensure even heating.

Frequently Asked Questions

Can I use pre-cooked chicken for this recipe?

Yes, you can use pre-cooked chicken, such as rotisserie chicken or pre-packaged grilled chicken strips, to save time. Simply add the cooked chicken during the last few minutes of cooking to warm it through.

Can I make this stir fry ahead of time?

Absolutely! You can prepare the ingredients in advance by chopping the vegetables and slicing the chicken. Store them separately in airtight containers in the refrigerator until you’re ready to cook. The stir fry itself can also be made ahead and stored in the refrigerator for up to 3 days.

What can I serve with this chicken stir fry?

This stir fry pairs well with steamed rice, quinoa, or couscous. For a low-carb option, serve it over cauliflower rice or zucchini noodles. You can also add a side of steamed or roasted vegetables to complete the meal.

How do I prevent the chicken from becoming dry?

To keep the chicken moist and tender, make sure not to overcook it. Cook the chicken slices just until they are no longer pink in the center. Using a hot pan and cooking over medium-high heat also helps to quickly sear the chicken, sealing in its juices.

Can I add a sauce to this stir fry?

Yes, you can add a sauce like soy sauce, teriyaki, or a homemade stir-fry sauce. Just add it during the last few minutes of cooking to coat the chicken and vegetables. Adjust the amount based on your taste preference.

Other Easy Mushroom Recipes

Vegetarian Mushroom Stroganoff Recipe: A creamy, comforting dish made with hearty mushrooms and a rich sauce, perfect for a meat-free meal.

Crispy Air Fryer Mushrooms: Deliciously crisp mushrooms cooked to perfection in the air fryer with minimal oil and maximum flavor.

Air Fryer Mushrooms with Onions: A quick and easy side dish featuring tender mushrooms and sweet onions caramelized in the air fryer.

Sautéed Oyster Mushroom Recipe: A simple and savory recipe that brings out the natural flavors of oyster mushrooms with a quick sauté.

Other Easy Chicken Recipes

Air Fryer Aldi Chicken Skewers: Juicy and flavorful chicken skewers are cooked effortlessly in the air fryer for a quick and healthy meal.

Spicy Buffalo Chicken Quesadillas: Cheesy quesadillas loaded with spicy buffalo chicken for a zesty, crowd-pleasing snack or meal.

Quick Chicken Fried Rice Recipe: A fast and tasty recipe that combines tender chicken with fluffy rice and vegetables for a satisfying dinner.

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Chicken Stir Fry Recipe With Mushrooms

This Chicken Stir Fry with Mushrooms is a quick and healthy dinner bursting with flavor! Juicy chicken is stir-fried with mushrooms, onions, peas, and corn for a delicious dish that's ready in just 15 minutes. Perfect for busy weeknights, this meal is low in fat, high in protein, and loaded with tasty vegetables!
Prep Time5 minutes
Cook Time10 minutes
Course: Dinner, Main Dish
Cuisine: American, Asian
Keyword: Chicken stir fry, easy stir fry recipe, healthy stir fry, quick dinner
Cooking Method: Stovetop
Diet: High-Protein, low-fat
Servings: 4
Calories: 246kcal

Ingredients

  • 1 lb boneless skinless chicken breast
  • 1 lb mushrooms
  • 2 onions
  • 1/2 cup frozen peas
  • 1/2 cup frozen corn
  • 1 tbsp oil
  • 1 tsp salt
  • 1/4 tsp pepper

Recommended Kitchen Tools (click the links below to see the items used to make this recipe)

Instructions

  • Defrost the frozen peas and corn in a microwave-safe bowl using the microwave.
  • Cut the chicken breasts into 1/2-inch slices.
  • Wash and chop the mushrooms into bite-sized pieces.
  • Chop the onions into small pieces.
  • Heat oil in a large non-stick frying pan over medium-high heat.
  • Add the chopped onions and mushrooms to the frying pan and stir-fry for 5 minutes, stirring occasionally.
  • Add the sliced chicken to the pan with the onions and mushrooms. Cook, stirring occasionally, for another 5 minutes or until the chicken is fully cooked and no longer pink in the center.
  • Serve the stir-fry hot. Enjoy with a side of rice or couscous for a complete meal!

Notes

  • You can use cooked chicken, such as rotisserie or packaged grilled chicken strips, to save even more time.
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Nutrition

Calories: 246kcal | Carbohydrates: 17g | Protein: 30g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.03g | Cholesterol: 73mg | Sodium: 779mg | Potassium: 956mg | Fiber: 4g | Sugar: 6g | Vitamin A: 511IU | Vitamin C: 12mg | Calcium: 30mg | Iron: 2mg
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