Cottage Cheese With Mango And Walnuts

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Looking for a quick and healthy breakfast option? This Cottage Cheese with Mango and Walnuts recipe is the perfect blend of creamy, crunchy, and sweet! With just three ingredients, it takes only five minutes to prepare, making it an ideal choice for a refreshing breakfast or a light snack. Plus, it’s packed with protein, healthy fats, and natural sweetness—everything you need to start your day off right!

cottage cheese with chopped mango and walnuts

Cottage cheese with mango and walnuts makes a very tasty and healthy breakfast.  In fact, cottage cheese with fruit and nuts is filling enough for a light lunch!  Chopped mango is mixed with the cottage cheese and chopped walnuts – the mango adds sweeteness and fruity flavor, and the walnuts add crunch.

Why You’ll Love Cottage Cheese With Mango And Walnuts

  • This recipe is incredibly easy to make, requiring just three ingredients and five minutes of prep time, perfect for busy mornings or a quick snack.
  • The combination of sweet mango and crunchy walnuts gives a delightful contrast of textures, while the cottage cheese adds creaminess.
  • Packed with protein from the cottage cheese and healthy fats from the walnuts, it’s a satisfying and nutritious option that will keep you full.
  • Mango brings a refreshing burst of fruity flavor, making this dish feel indulgent without being heavy or overly sweet.
  • It’s versatile! You can easily substitute the mango with other fruits like peaches, pears, or berries to switch things up.

Cottage Cheese Recipe With Mango And Walnuts

Ingredients

  • 1 cup cottage cheese: A creamy, protein-packed base that provides a rich texture and flavor.
  • 1 mango, chopped: A creamy, protein-packed base that provides a rich texture and flavor.
  • 1/4 cup walnuts, chopped: A creamy, protein-packed base that provides a rich texture and flavor.

See the printable recipe card at the bottom of this article.

Kitchen Tools You Need To Make Cottage Cheese With Mango And Walnuts

  • Bowl – To mix all the ingredients together.
  • Spoon – For stirring and serving the dish.
  • Knife – To chop the mango and walnuts.
  • Cutting Board – A stable surface for chopping the mango and walnuts.
  • Measuring Cups – To ensure you have the right amount of cottage cheese and walnuts.

How To Make Cottage Cheese With Mango And Walnuts

  • Start by chopping the mango into small pieces. Use a sharp knife and a cutting board for ease.
  • In a bowl, measure out 1 cup of cottage cheese.
  • Add the chopped mango to the bowl of cottage cheese.
  • Chop 1/4 cup of walnuts and sprinkle them over the mango and cottage cheese mixture.
  • Stir everything together until the ingredients are evenly combined.
  • Serve immediately or refrigerate if you’d like to enjoy it later.
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Cottage Cheese With Mango And Walnuts

Cottage cheese with mango and walnuts is a simple, healthy, and delicious recipe. The sweet mango perfectly complements the creamy cottage cheese, while the walnuts add a satisfying crunch. This dish makes a refreshing breakfast or a light lunch option!
Cook Time5 minutes
Course: Breakfast, Snack
Cuisine: American
Keyword: breakfast, cottage cheese, healthy, mango, snack, toasted walnuts
Cooking Method: No-Cook
Diet: Gluten-Free, Vegetarian
Servings: 4
Calories: 130kcal

Ingredients

  • 1 cup cottage cheese
  • 1 mango chopped
  • 1/4 cup walnuts chopped

Recommended Kitchen Tools (click the links below to see the items used to make this recipe)

Instructions

  • In a bowl, combine 1 cup of cottage cheese, 1 chopped mango, and 1/4 cup chopped walnuts.
  • Stir the ingredients until well mixed.
  • Serve and enjoy!

Notes

  • You can substitute the mango with other fruits like peach or pear.
  • This recipe can also be prepared ahead of time and stored in the fridge for a quick, healthy snack later.
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Nutrition

Calories: 130kcal | Carbohydrates: 11g | Protein: 7g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 1g | Cholesterol: 9mg | Sodium: 166mg | Potassium: 174mg | Fiber: 1g | Sugar: 9g | Vitamin A: 635IU | Vitamin C: 19mg | Calcium: 56mg | Iron: 0.3mg
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If you don’t eat mangoes very often, you should give it another try – mango is a delicious fruit and goes really well with cottage cheese.  If you don’t know how to prepare mango, see the instructions with pictures on how to chop a mango.

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