Green Salad Recipe With Lettuce And Sliced Strawberries
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This Green Salad with Lettuce and Sliced Strawberries is a refreshing and elegant addition to any meal! The combination of crisp greens and sweet strawberries creates a light and healthy dish that’s perfect for summer. Whether you’re looking for a quick lunch or a beautiful side salad for dinner, this recipe is sure to impress with its vibrant flavors and ease of preparation.
I love the combination of salad greens with sliced strawberries. This is the perfect summer salad that tastes so fresh! The taste of strawberry slices really enhances the crispy greens, and together they make such a healthy delicious treat!
Why You’ll Love Green Salad Recipe With Lettuce And Sliced Strawberries
- This salad is super easy to make and requires just a few ingredients – perfect for when you want something healthy and quick!
- The combination of crisp lettuce and sweet strawberries creates a refreshing contrast of flavors that feels both light and satisfying.
- It’s an elegant salad that looks fancy enough for entertaining, but it’s simple enough to whip up in just a few minutes.
- The versatility of this recipe allows you to customize the greens or dressing to your liking, making it a great base for experimenting with new flavors.
- This salad is not only delicious but also packed with vitamins and nutrients, making it a healthy option you can enjoy any day of the week.
Green salad with sliced strawberries looks really fancy and gourmet. The best part is that it only takes a couple of minutes to make!
For this salad you need 3 things: salad greens, strawberries and dressing.
For the salad greens, you can use any kind of packaged salad greens, or you can use a fresh head of lettuce. If using the head of lettuce, separate the leaves, wash them, tear them into pieces and dry in a salad spinner.
For the dressing, you can use a bottled Italian dressing, or you can make your own dressing by mixing oil and vinegar at the ratio of 1 tbsp of oil to 1 tsp of vinegar.
Ingredients For Green Salad Recipe With Lettuce And Sliced Strawberries
- Salad greens – Use any type of greens you like, such as romaine, spring mix, or a fresh head of lettuce. The greens add a crisp and fresh texture to the salad.
- Strawberries – Fresh strawberries add a sweet and juicy flavor that pairs perfectly with the greens. You only need 2-3 strawberries per person since they are sliced thinly.
- Italian dressing – You can use store-bought Italian dressing or make your own with;
- 1 tablespoon of oil
- 1 teaspoon of vinegar
For exact measurements of the ingredients, see the printable recipe card at the bottom of this article.
Since you are slicing the strawberries, each strawberry produces many slices. Therefore, you only need 2 to 3 strawberries per person.
Kitchen Tools You Need To Make Green Salad Recipe With Lettuce And Sliced Strawberries
- Knife – For slicing the strawberries into thin pieces.
- Cutting board – A sturdy surface for safely slicing the strawberries and any other ingredients.
- Salad spinner (optional) – If you’re using fresh lettuce, a salad spinner helps to remove excess water from the leaves after washing.
- Mixing bowl – For tossing the salad greens with dressing before serving.
- Measuring spoons – Useful for measuring out the oil and vinegar if you are making your own dressing.
This salad is assembled and served on the individual plates (as opposed to one big salad bowl). This is because the strawberry slices are arranged on top of the lettuce, and this is best accomplished with the individual salad portions.
Put the salad greens in a bowl. Drizzle with the salad dressing. Mix with your hands so the lettuce is coated with dressing.
How To Make Green Salad Recipe With Lettuce And Sliced Strawberries
- Start by preparing your salad greens. If you’re using a fresh head of lettuce, separate the leaves, wash them thoroughly, and dry them with a salad spinner or paper towels.
- Tear or cut the lettuce into bite-sized pieces and place them in a mixing bowl.
- Drizzle your salad dressing over the greens and gently toss with your hands to ensure they are evenly coated.
- Slice the strawberries thinly and set them aside.
- Transfer the dressed salad greens onto individual serving plates for presentation.
- Arrange the strawberry slices on top of each portion of salad.
- Serve immediately and enjoy the fresh flavors of this simple, yet elegant dish!
Put the salad greens into individual plates. Slice the strawberries in the thin slices and put on top of the lettuce. Enjoy this delicious and elegant salad!
Serving Suggestions
- Serve this salad as a light appetizer before a larger meal, especially during the warmer months.
- Pair it with grilled chicken or fish for a more complete, protein-packed meal.
- Add crumbled feta or goat cheese to the salad for extra creaminess and a savory contrast to the sweet strawberries.
- Top the salad with nuts like almonds or walnuts for added crunch and texture.
- A drizzle of balsamic glaze or a sprinkle of fresh herbs like basil or mint can elevate the flavors even more.
Tips For Success
- Fresh ingredients are key: Since this salad uses minimal ingredients, make sure your strawberries are ripe and sweet. Fresh, crisp lettuce will give the salad its signature crunch, so avoid using wilted greens.
- Dry your greens thoroughly: Wet lettuce can dilute the dressing and make the salad soggy. If you’re using fresh greens, be sure to dry them completely using a salad spinner or paper towels.
- Slice the strawberries thinly: Thinly slicing the strawberries ensures you get a taste of them in every bite without overwhelming the salad. It also makes the salad look more elegant when arranged on the plate.
- Dress the salad lightly: Be mindful not to overdress the salad. A light coating of dressing will enhance the natural flavors of the greens and strawberries without overpowering them.
- Serve immediately: This salad is best served fresh, as the greens will start to wilt if left too long after dressing. If you’re prepping ahead of time, wait until just before serving to dress and assemble the salad.
- Experiment with add-ins: While this recipe is simple and delicious on its own, feel free to add ingredients like cheese, nuts, or other fruits to make it your own.
Variations And Substitutions
- Greens: You can swap out the lettuce for other types of greens like spinach, arugula, or kale. Each option adds a unique flavor and texture to the salad. Spinach offers a milder, softer base, while arugula brings a peppery bite. Kale provides more chew and is a great option if you want a heartier salad.
- Cheese: Adding cheese is an easy way to boost the flavor. Try feta or goat cheese for a tangy, creamy contrast to the sweet strawberries. Parmesan or blue cheese would also work if you prefer a bolder taste.
- Nuts: For extra crunch, add some toasted nuts like almonds, walnuts, or pecans. Nuts not only bring texture but also enhance the salad’s nutritional value by adding healthy fats and protein.
- Fruit: You can mix in other fruits with the strawberries, such as blueberries, raspberries, or even mandarin oranges. This adds more color and variety, giving the salad a sweet and tangy mix of flavors.
- Dressing: If you’re looking to switch up the dressing, balsamic vinaigrette or a poppy seed dressing would complement the strawberries beautifully. Both options bring a bit more sweetness and complexity to the salad.
- Protein Add-ins: For a more filling salad, consider adding grilled chicken, shrimp, or tofu. These options transform the salad into a complete meal while still keeping it light and fresh.
- Herbs: Fresh herbs like basil, mint, or cilantro can be sprinkled on top for a burst of flavor. Herbs elevate the dish by adding a refreshing and aromatic element to each bite.
Storage and Reheating
- Storage: If you have leftovers, store the salad components separately for the best results. Keep the salad greens and strawberries in airtight containers in the refrigerator. The lettuce should stay fresh for about 2-3 days, while the strawberries can last 1-2 days.
- Assembling ahead: If you want to prepare the salad ahead of time, slice the strawberries and wash the lettuce, but don’t mix or dress the salad until just before serving. This prevents the greens from becoming soggy.
- Reheating: Since this is a fresh, no-cook salad, reheating isn’t necessary. Simply toss the prepped ingredients together when you’re ready to eat.
Frequently Asked Questions
Can I use frozen strawberries in this salad?
It’s best to use fresh strawberries for this salad, as frozen ones tend to release a lot of liquid when thawed, which can make the salad soggy. Fresh strawberries provide the perfect texture and sweetness for this dish.
What other dressings go well with this salad?
Aside from Italian dressing, balsamic vinaigrette pairs wonderfully with the strawberries, adding a sweet and tangy touch. You can also try a poppy seed dressing, which complements the fruitiness of the strawberries nicely.
Can I make this salad ahead of time?
Yes, but it’s important to keep the components separate until you’re ready to serve. Store the washed and dried lettuce in an airtight container, and slice the strawberries just before serving. Dress the salad only when you’re ready to eat to keep it fresh and crisp.
What can I add to make this salad more filling?
To make this salad a complete meal, you can add protein such as grilled chicken, shrimp, or tofu. You can also sprinkle in nuts like almonds or pecans for added crunch, or toss in some quinoa or farro for extra fiber and texture.
What type of lettuce works best for this recipe?
You can use any type of lettuce or salad greens you prefer. Romaine lettuce offers a crisp texture, while mixed greens or arugula provide a softer and slightly peppery flavor. Spinach is another great option for a more tender bite.
Other Easy Lettuce Recipes
Grilled Romaine Hearts Recipe: Grilled romaine brings a smoky flavor to crisp lettuce, making it a delicious and unique side dish.
Quick Sautéed Lettuce – Easy Way To Use Leftover Salad Mix: This quick sautéed lettuce recipe is a simple and tasty way to repurpose leftover salad greens into a warm, savory dish.
Low Carb Turkey Lettuce Wraps – Keto and Gluten-Free Recipe: These keto-friendly turkey lettuce wraps are a healthy, low-carb alternative to traditional tacos, packed with flavor and perfect for a quick meal.
Avocado Tomato Lettuce Salad Recipe: Fresh avocado, juicy tomatoes, and crisp lettuce combine in this light and refreshing salad, perfect for any meal.
Other Easy Strawberry Recipes
Festive Strawberry Christmas Santas: These adorable strawberry Santas are a fun and festive holiday treat, perfect for adding a touch of sweetness to your holiday celebrations.
Fresh Spinach and Strawberry Salad with Feta Cheese: Sweet strawberries and creamy feta make this spinach salad a refreshing, vibrant dish for any occasion.
Vegan Strawberry Banana Oat Bars – Gluten-Free Breakfast Recipe: These vegan strawberry banana oat bars are a healthy, gluten-free breakfast option that’s both delicious and easy to make.
Green Salad Recipe With Lettuce And Sliced Strawberries
Ingredients
Salad
- 1 head lettuce or packaged salad mix
- 2 strawberries 2-3 per person, sliced
Italian Dressing
- 1 tbsp oil
- 1 tsp vinegar
Recommended Kitchen Tools (click the links below to see the items used to make this recipe)
- Salad spinner optional, if using fresh lettuce
- Measuring Spoons for dressing
Instructions
- If using a head of lettuce, separate the leaves, wash, and dry them. Tear into bite-sized pieces.
- Put the salad greens in a mixing bowl.
- Drizzle with Italian dressing or your homemade oil and vinegar mixture.
- Mix with your hands to ensure the greens are evenly coated with the dressing.
- Place the dressed salad greens on individual plates.
- Slice the strawberries into thin slices.
- Arrange the strawberry slices on top of the lettuce.
- Serve and enjoy this fresh and elegant salad!
Notes
- You can use any type of salad greens, like romaine, mixed greens, or baby spinach.
- For a sweeter twist, consider adding a drizzle of honey or balsamic glaze to the dressing.
Nutrition
More Salad Recipes
- Easy Heirloom Tomato Summer Salad
- Healthy Kale Apple Salad Recipe
- Simple Kale Quinoa Salad – Nutritious and Easy