Guacamole With One Avocado

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Craving guacamole but only have one avocado on hand? This quick and easy guacamole recipe transforms a single avocado into a creamy, flavorful dip in just minutes. Whether you’re looking for a simple snack or a base to customize with your favorite add-ins, this recipe is your perfect solution for fresh guacamole anytime.

Have a craving for guacamole, but all you have on hand is one avocado? You can make guacamole with one avocado by following this simple recipe!

guacamole with one avocado

Why You’ll Love Guacamole With One Avocado

  • Perfectly portioned for one: This recipe is designed to make a single serving, so there’s no waste. It’s ideal for when you’re enjoying guacamole solo or just need a little extra on the side.
  • Quick and easy: With only two ingredients and five minutes of prep, you’ll have a creamy, delicious guacamole ready in no time. No complicated steps or fancy tools required!
  • Customizable: While the base recipe highlights the pure taste of avocado, you can easily mix in your favorite flavors like lime juice, garlic, or chopped tomatoes for a unique twist.
  • Healthy and satisfying: Packed with healthy fats, fiber, and essential vitamins, this guacamole is as nutritious as it is delicious. It’s a guilt-free snack that pairs perfectly with a variety of foods.
  • Minimal ingredients: This recipe celebrates simplicity. With just avocado and salt, it lets the buttery flavor of fresh avocado shine without distractions.

Avocado Only Guacamole

This easiest guacamole recipe ever is for true avocado lovers!  This guacamole recipe uses just one ingredient – avocado itself (plus some salt and pepper)!  If you are looking for guacamole recipe without tomatoes, this is it :) If you love the pure taste of avocado, you need to make this easiest guacamole recipe – you’ll be glad you did.

Ingredients For Guacamole With One Avocado

  • Avocado – The star of the recipe! Make sure it’s ripe and fresh for the best flavor.
  • Salt – Enhances the natural buttery taste of the avocado. Add gradually and adjust to your preference.
  • Optional add-insLime juice, minced garlic, chopped tomatoes, or onions can add extra zest and texture.

For the exact measurements, see the printable recipe card at the bottom of this article.

This one avocado guacamole recipe ever doesn’t use any fillers – no tomatoes, no onions, no peppers… no distractions.  Just the pure succulent taste of tender, buttery avocado!  Your tongue will rejoice swimming in the avocado taste that you like so much.  And I bet you will never find a guacamole recipe that is easier to make than this one.  This easiest guacamole recipe ever is exactly what it says – the easiest guacamole recipe you will ever find :)

one whole avocado

Kitchen Tools You Need To Make Guacamole With One Avocado

  • Knife – For cutting the avocado in half and removing the pit.
  • Spoon – To scoop out the avocado flesh effortlessly.
  • Bowl – A medium-sized bowl to mash and mix the guacamole.
  • Fork – Ideal for mashing the avocado to your desired consistency.
  • Measuring Spoon (optional) – To measure and adjust the salt or other seasonings.

Easy Guacamole Recipe With One Avocado

If you only have one avocado, this recipe will make a single-serving guacamole (unless the avocado is very large or you are not very hungry).  If you want to make guacamole for a crowd, just double, triple or quadruple the recipe by using more avocados :)

Turn your one avocado into guacamole and have it by yourself for a true guacamole fix!

easiest guacamole recipe ever

How To Make Guacamole With One Avocado

  1. Take a ripe avocado. Cut the avocado in half, remove the pit and scoop out the avocado flesh with a spoon. Make sure the avocado is fresh and does not have any brown in it – spoiled avocado is a no-no for us, true avocado lovers! If the avocado is questionable, toss it – when in doubt, throw it out! For this simple guacamole recipe, the avocado must be top quality, ripe and fresh. Since there are no fillers to mask the taste of avocado, the guacamole will be as good as the avocado that goes into it!
  2. Put the avocado in a bowl. Mash the avocado with the fork, and sprinkle with some salt. Make sure to taste the guacamole before putting too much salt – we want the salt to bring out the taste of avocado, not overpower it.

That’s it! Avocado and salt make the easiest guacamole recipe ever.  Everything genious is simple, and this simple guacamole recipe is not exception.

Enjoy your simple easiest guacamole.  Serve with chips, or if you don’t have them on hand you can just eat your guac with a big spoon… without anything else to interfere with your avocado-eating experience!

Serving Suggestions

Here are some homemade chips recipes you can check out: baked tortilla chips, air fryer chips, bacon chips, sweet potato chips, zucchini chips.

Guacamole And Chips

Extra Ingredients You Can Add To One Avocado Guacamole

If you are not sold on “avocado only guacamole”, you can add other ingredients to it and customize it to your liking.  This recipe is the simplest guacamole base, and here are the other guacamole ingredients you can add to taste:

  • Finely chopped fresh tomatoes
  • Finely chopped tomatoes from can (without juice)
  • Finely chopped onion
  • Salsa
  • Corn kernels (from fresh corn or frozen thawed corn or canned)
  • Minced garlic or garlic powder
  • Finely chopped bell pepper
  • Minced jalapeno pepper
  • Lime or lemon juice

Adding extra ingredients will also help increase the quantity of guacamole.  Since we are using just one avocado, the extras can help to turn it into 2 servings of guacamole instead of 1 :)

avocado cut in half

Tips For Success

  • Choose the right avocado: Make sure it’s ripe by gently pressing the skin. It should yield slightly without feeling mushy. Avoid avocados with dark, soft spots or a sour smell.
  • Work quickly: Avocado browns fast once exposed to air. Prepare the guacamole right before serving to keep it fresh and vibrant.
  • Add citrus for freshness: If you’re not a purist, a splash of lime or lemon juice not only enhances the flavor but also slows browning.
  • Taste as you go: Start with a small pinch of salt and gradually add more, tasting between additions to ensure you don’t overpower the avocado’s natural flavor.
  • Keep it simple or dress it up: The base recipe is beautifully minimalistic, but feel free to add your favorite mix-ins like garlic, tomatoes, or cilantro for variety.

Variations And Substitutions

  • Add zest with lime or lemon juice: A splash of citrus not only brightens the flavor but also helps keep the guacamole green longer.
  • Mix in garlic: Use minced fresh garlic or a pinch of garlic powder for a bold, savory kick.
  • Incorporate tomatoes: Finely chopped fresh tomatoes or even canned diced tomatoes (drained) add a pop of color and freshness.
  • Spice it up: Add minced jalapeño, chili flakes, or hot sauce for a spicy twist that enhances the creamy avocado.
  • Bulk it up: Stir in extras like sweet corn kernels, diced bell peppers, or chopped onions to stretch the guacamole and add crunch.
  • Herbs and greens: Fresh cilantro or parsley brings a bright, herbal flavor to the mix.
  • Make it tangy: Mix in a dollop of Greek yogurt or sour cream for a tangy, creamy variation.

Storage and Reheating

  • Storage: Transfer leftover guacamole to an airtight container. To prevent browning, press plastic wrap directly onto the surface of the guacamole or add a thin layer of lime juice. Seal the container and refrigerate for up to 2 days.
  • Reheating: Guacamole is best enjoyed fresh and doesn’t require reheating. If refrigerated, allow it to come to room temperature before serving for the best flavor.
  • Freezing: While guacamole can be frozen, the texture may change slightly. Place it in a freezer-safe bag or container, removing as much air as possible. Freeze for up to 3 months. Thaw in the refrigerator and stir before serving.

One Avocado Guacamole FAQ

Is guacamole and avocado the same thing?

Avocado is a fruit, and guacamole is a dip made out of avocado.  So the answer is no, guacamole and avocado are not the same thing :)  Avocado is an ingredient in a guacamole recipe.

How much guacamole equals one avocado?

One average-size avocado makes approximately 1/2 cup of guacamole (assuming it’s a simple avocado-only guacamole).  Smaller avocados make less guacamole.  If you mix-in other ingredients, you’ll increase the guacamole yield.

How many calories is in 1 serving of guac?

It depends on a serving size. Standard serving size of guacamole is 2 tablespoons, which to mean sounds like a joke :)   In my world, one avocado make enough guac for one hungry person (or for two less hungry people).  One avocado contains 322 calories.  So if you are eating it all in one sitting, that’s 322 calories per serving, and if you are eating half of it, that would be 161 calories.

What can you do with one avocado?

Make this avocado-only guacamole! You can also chop it up and add it to salads, or cut it into thin slices and add sliced avocado to sandwiches, wraps or burgers.  It also goes great served alongside scrambled eggs!

Can guacamole just be avocado?

Yes, yes, yes! This is what this simple guacamole recipe is all about – avocado in its purest form!

Is it OK to eat an avocado a day?

Avocado is a natural whole food that has lots of health benefits, so eating an avocado a day can be part of a healthy diet. Avocado is rich in vitamins A, B, C, E, K, copper, iron, phosphorus, magnesium, and potassium.  They also contain a good amount of fiber, protein and healthy monounsaturated fats.

Is guacamole OK on a diet?

If you are trying to lose weight, you can still enjoy your guac! Avocado is a low-carb food, so if you are watching carbs it will fit perfectly into your diet.  A whole avocado contains 322 calories which is less then a slice of cake :) Just be mindful of total calories, and as long as the avocado fits into your daily calorie limit you can absolutely eat avocados and still lose weight.

guacamole

More Recipes To Make With One Avocado

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Guacamole With One Avocado

This simple guacamole recipe can be made with one avocado! This is the easiest guacamole recipe you'll ever find! Satisfy your guac cravings right away with this super easy and delicious recipe!
Prep Time5 minutes
Total Time5 minutes
Course: Appetizer
Cuisine: Mexican
Keyword: avocado, guacamole
Cooking Method: No-Cook
Diet: Gluten-Free, Keto / Low-Carb, Paleo, Vegan
Servings: 1
Calories: 322kcal

Ingredients

Recommended Kitchen Tools (click the links below to see the items used to make this recipe)

Instructions

  • Cut the avocado in half and remove the pit.
  • Scoop out the avocado flesh into the bowl.
  • Mash avocado with a fork and add salt and pepper to taste.

Notes

Additional ingredients you can mix into this easy guacamole:
  • finely chopped onion
  • finely chopped tomato
  • minced garlic or garlic powder
  • corn kernels
  • minced jalapeno pepper
  • lime juice
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Nutrition

Calories: 322kcal | Carbohydrates: 17g | Protein: 4g | Fat: 30g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 20g | Sodium: 14mg | Potassium: 975mg | Fiber: 13g | Sugar: 1g | Vitamin A: 293IU | Vitamin C: 20mg | Calcium: 24mg | Iron: 1mg
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5 Comments

  1. Yum, I will try this. I don’t like onion and tomato in guacamole, but I do use a little garlic, a little chilli and a squeeze of lime juice. The lime helps bring out the flavour too. You may get tastier avocadoes than we do in UK – I don’t think they like flying very much.

5 from 2 votes

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