Healthy Cole Slaw Recipe Without Mayo

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healthy low fat cole slaw without mayo

Are you tired of the usual heavy mayonaise-laden cole slaw?   Want to make a cole slaw without mayo? I have good news for you – yummy cole slaw doesn’t have to be swimming in the fattening mayonnaise.  Here’s a very healthy version of the cole slaw without any mayo in it!  This healthy cole slaw recipe uses a dressing of olive oil and lime instead of the usual mayo.

Even if you are not watching your calories, this healthy cole slaw recipe is a really nice change from a traditional cole slaw.  This new light cole slaw tastes very refreshing and crunchy!

Healthy Cole Slaw Recipe Without Mayo

Preparation time: 5 minutes

Ingredients

  • 1 small cabbage
  • 2 carrots
  • 1/4 lime
  • 1 tbsp olive oil
  • Salt and pepper to taste

Directions

  1. Cut cabbage into 8 parts and discard the core. Peel the carrots.
  2. In a food processor fitted with a shredder blade, shred the cabbage and the carrots. Food processor makes it really quick and easy to shred veggies – it shreds all the cabbage and carrots for this cole slaw in seconds!
  3. Squeeze the juice out of the lime into a cup, add olive oil and mix until combined.
  4. Put shredded cabbage and carrots into a large bowl, and pour oil and lime juice mixture over it. Mix. Add salt and pepper to taste, and mix.

Note: to make it even easier, you can use a store-bought cole-slaw mix instead of shredding your own cabbage and carrots.  If using a packaged cole-slaw mix, this recipe will take 2 minutes to make!

Enjoy your healthy cole slaw without mayo!  This healthy cole slaw is a great accompaniment to any main dish – meat, fish, chicken or sandwiches.  Try this yummy cole slaw without mayo with my easy garlic BBQ chicken recipe – you will love it!

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9 Comments

  1. Yeah – cole slaw I can eat (I hate mayo).
    Question – the 1/4 lime listed in the ingredients – does that mean use the juice from a 1/4 of a lime or a 1/4 cup of lime juice??

  2. Hi Brenda,
    It’s juice from 1/4 of a lime. You can also use bottled Italian dressing instead of lime and oil.
    Melanie

  3. Thank You Melanie! This is exactly what I’m looking for! I’m trying to eat more fish and I wanted this to go on fish tacos! I’m on my cell and I was hoping you had a Pin Button so I could add this to my Pinterest Favorite Recipes. Well I will do it later from my computer. I love how you break down your recipes with step by step instructions and photos. Because of you, I am encouraged that I can do that too!

  4. Thanks, Kathy! I’m happy that you like my recipes! This healthy coleslaw is perfect for topping fish tacos!
    Melanie

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