Hibachi Vegetables

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Use any sliced vegetables you love to make these flavorful Hibachi Vegetables. Add soy sauce and mirin to make a delicious side dish that’s perfectly healthy.

plate of Hibachi Vegetables

Hibachi Veggies

This recipe makes such a quick & easy side dish– you’ll love it! We chose mushrooms, zucchini, and onion; but you can cook any vegetables you like in Hibachi-style dishes. Just slice them up and stir fry for a yummy vegetable side that’s filling and flavorful.

fork in Hibachi Vegetables

Want to add even more seasoning? Try fresh grated ginger, sliced hot peppers, rice vinegar, or even sesame seeds. You can really make this recipe your own. Just toss the ingredients in butter and garlic, then cook up in sauce until browned and ready. It’s all done in about 10 minutes!

Hibachi Vegetables cooking in skillet

Love easy, healthy side dishes? Check out these favorites: Sautéed Arugula, Air Fryer Radishes, and Sautéed Eggplant. It doesn’t take much time at all to make a wholesome side dish of vegetables.

easy side dish Hibachi Vegetables

How To Make Hibachi Vegetables

Prep your vegetables by slicing and/or chopping them into evenly sized pieces.

Heat a pan to high heat. Add 2 tablespoons of butter. Once it melts, add the garlic. Mix together for 10 seconds or so.

close-up of Hibachi Vegetables

Add the vegetables and stir everything to coat vegetables in butter and garlic.

Cook for 10 minutes (stirring occasionally) or until vegetables are tender-cooked to your liking.

fork in vegetables cooked in a skillet

Pour soy sauce and mirin into a cup. Pour sauce over vegetables and stir to mix.

After about 2 minutes, turn off the heat and use a spatula to move the vegetables to a serving plate.

browned Hibachi Vegetables on a plate

Cooking Tips

  • Amount of butter is totally up to you. Add more or less to your preference
  • You will start to smell the garlic when it is cooked and time to add the vegetables
  • You may need to adjust the cooking time to the type of vegetables you are cooking. For example, hearty vegetables will take longer to cook

Hibachi Vegetables sizzling in a pan

Can You Use Bell Peppers in Hibachi Cooking?

Yes! Hibachi vegetables typically include onions, broccoli, zucchini, carrots, and bell peppers. You can also try sliced mushrooms, water chestnuts, cauliflower, or many other yummy vegetable options.

Hibachi Vegetables topped with soy sauce and mirin

Are Hibachi Vegetables Healthy?

Yes! Hibachi Vegetables are a fantastic way to eat more vegetables, as they are packed with flavor from sauces and seasonings used during the cooking process. And, very little oil or fat is added to the vegetables while they are cooking. This makes Hibachi cooking an easy way to make tasty vegetables. It’s a great cooking method for making a healthy side dish.

spatula of Hibachi Vegetables

What To Serve With Hibachi Vegetables

These flavorful veggies taste great with teriyaki sauce… try Instant Pot Chicken Teriyaki Recipe, Salmon Teriyaki, or Skillet Chicken Teriyaki.

spatula mixing up Hibachi Vegetables

And for a carb side dish to make a complete meal? Try these favorites: Fingerling Potatoes In Air Fryer, Coconut Rice In Instant Pot, or Instant Pot Jasmine Rice.

Hibachi Vegetables pan fried in a skillet

More Vegetable Dishes To Check Out

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Hibachi Vegetables

Use any sliced vegetables you love to make these flavorful Hibachi Vegetables. Add soy sauce and mirin to make a delicious side dish that's perfectly healthy.
Prep Time5 minutes
Cook Time13 minutes
Total Time18 minutes
Course: Side Dish, Vegetables
Keyword: Hibachi Vegetables
Cooking Method: sauteed
Servings: 4 servings
Calories: 113kcal

Recipe Video

Ingredients

  • 2 tbsp butter or more or less to taste
  • 4 cloves garlic minced
  • 8 oz mushrooms sliced
  • 2 zucchini chopped
  • 1 onion sliced
  • 2 tbsp soy sauce
  • 2 tbsp mirin

Instructions

  • Prep your vegetables by slicing and/or chopping them into evenly sized pieces.
  • Heat a pan to high heat.
  • Add 2 tablespoons of butter.
  • Once it melts, add the garlic. Mix together for 10 seconds or so.
  • Add the vegetables and stir everything to coat vegetables in butter and garlic.
  • Cook for 10 minutes (stirring occasionally) or until vegetables are tender-cooked to your liking.
  • Pour soy sauce and mirin into a cup.
  • Pour sauce over vegetables and stir to mix.
  • After about 2 minutes, turn off the heat and use a spatula to move the vegetables to a serving plate.

Notes

  • Amount of butter is totally up to you. Add more or less to your preference
  • You will start to smell the garlic when it is cooked and time to add the vegetables
  • You may need to adjust the cooking time to the type of vegetables you are cooking. For example, hearty vegetables will take longer to cook
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Nutrition

Serving: 1g | Calories: 113kcal | Carbohydrates: 12g | Protein: 4g | Fat: 6g | Saturated Fat: 4g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Trans Fat: 0.2g | Cholesterol: 15mg | Sodium: 625mg | Potassium: 509mg | Fiber: 2g | Sugar: 7g | Vitamin A: 372IU | Vitamin C: 22mg | Calcium: 33mg | Iron: 1mg
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One Comment

  1. 5 stars
    This hibachi vegetables recipe is a game-changer, the butter and garlic made these veggies irresistible! Even my kids love it.

5 from 1 vote

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