How To Make Pineapple Shrimp Stir-Fry
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Get ready to enjoy a vibrant and flavorful dish with this Pineapple Shrimp Stir-Fry! Juicy shrimp and sweet pineapple are paired with a colorful medley of vegetables for a meal that’s as visually appealing as it is delicious. Quick, healthy, and perfect for weeknight dinners, this recipe will become your go-to for a taste of tropical flair.
Why You’ll Love Pineapple Shrimp Stir-Fry
- Bursting with flavor! The combination of juicy shrimp, sweet pineapple, and savory vegetables creates a perfect harmony of tastes in every bite.
- Quick and easy. This dish is ready in just 15 minutes, making it perfect for busy weeknights or when you need a meal in a hurry.
- Healthy and satisfying. Packed with lean protein, vibrant veggies, and naturally sweet pineapple, it’s a nutritious meal that doesn’t compromise on taste.
- Customizable. You can easily swap out vegetables or add your favorites to suit your taste or use what you have on hand.
- Family-friendly. The sweet pineapple balances the savory ingredients, making it a dish that’s sure to please kids and adults alike!
This pineapple shrimp stir-fry has shrimps, pineapple chunks, green peas, chopped mushrooms, chopped bell peppers and onions. The star ingredients that set the tone for the stir-fry are shrimps and pineapple. Other vegetables just add to this unique complex flavor of a stir-fry that you just can’t stop eating.
Ingredients For Pineapple Shrimp Stir-Fry
- Cooked tail-off shrimp – Tender, juicy shrimp that make this dish protein-packed.
- Fresh pineapple – Adds a burst of tropical sweetness to the stir-fry.
- Frozen green peas – A pop of green color and mild sweetness for balance.
- Mushrooms – Earthy and hearty, they complement the shrimp beautifully.
- Bell peppers – Bright and colorful, adding crunch and natural sweetness.
- Onion – A savory base that enhances the dish’s flavor profile.
- Garlic cloves – Adds a fragrant, savory depth to the stir-fry.
- Oil – For sautéing the vegetables and bringing everything together.
- Salt and pepper – Simple seasonings to let the main ingredients shine.
For the exact measurements of the ingredients, see the printable recipe card at the bottom of this article.
Kitchen Tools You Need To Make Pineapple Shrimp Stir-Fry
- Large non-stick frying pan – For cooking all the ingredients together evenly.
- Knife and cutting board – To chop the vegetables and slice the pineapple into chunks.
- Measuring spoons – To ensure the right amount of seasoning is used.
How To Make Pineapple Shrimp Stir-Fry
- Thaw the shrimp under cold running water if frozen, and microwave the green peas to defrost them.
- Slice the pineapple into small chunks for easy eating.
- Heat oil in a large non-stick frying pan over medium-high heat. Add the onions and mushrooms and cook for about 5 minutes, stirring occasionally.
- Toss in the bell peppers and pineapple chunks, stirring to combine. Cook for another 4 minutes.
- Add the shrimp, green peas, and minced garlic. Season with salt and pepper, then stir everything together.
- Cook for about 3 minutes, stirring occasionally, until the shrimp and peas are heated through. Taste and adjust the seasoning if needed.
Serving Suggestions
- Serve this Pineapple Shrimp Stir-Fry over steamed Perfect Instant Pot White Rice or Perfectly Cooked Brown Rice for a complete meal.
- Pair it with Perfectly Cooked Quinoa or Air Fryer Cauliflower Rice for a lighter, low-carb option.
- Garnish with freshly chopped cilantro or green onions for a pop of color and extra flavor.
- Add a squeeze of lime juice before serving for a tangy twist.
- Serve alongside Crispy Spring Rolls or a simple Thai Mango Salad with Carrots and Greens to create an Asian-inspired dinner spread.
Tips For Success
- Use fresh ingredients: Fresh pineapple and vegetables will make a noticeable difference in the flavor and texture of the stir-fry. While canned pineapple can work in a pinch, the vibrant sweetness of fresh pineapple is unmatched.
- Thaw properly: If using frozen shrimp, defrost them under cold running water for a quick and even thaw. Be sure to pat them dry before cooking to avoid excess moisture in the pan.
- Don’t overcrowd the pan: Use a large frying pan or wok to ensure the vegetables and shrimp cook evenly. Overcrowding can lead to steaming rather than stir-frying.
- Cook in stages: Start with firmer vegetables like onions and mushrooms, then add softer ones like bell peppers and peas later. This ensures every ingredient is perfectly cooked without becoming mushy.
- Adjust seasoning to taste: While salt and pepper are simple seasonings, they are essential in bringing out the flavors. Taste before serving and adjust as needed.
- Serve immediately: This dish is best enjoyed fresh off the stove, as the flavors and textures are most vibrant when hot.
Variations And Substitutions
- Protein alternatives: Swap the shrimp for chicken, scallops, or tofu for a different take on the dish. Adjust the cooking time as needed to ensure the protein is cooked through.
- Vegetable options: Feel free to use your favorite vegetables. Broccoli, zucchini, snap peas, or baby corn are great additions or substitutions.
- Vegan version: Replace shrimp with marinated tofu or tempeh, and use vegetable oil for a fully vegan option.
- Citrus twist: Add a splash of orange or lime juice for an extra layer of bright, zesty flavor.
- Spicy kick: If you love heat, toss in a sliced chili pepper or a dash of red pepper flakes. Adjust the spice level to suit your taste.
- Sauce upgrade: Add soy sauce, teriyaki sauce, or a drizzle of hoisin sauce for a richer flavor. For a gluten-free version, opt for tamari or coconut aminos.
- Carb choices: Serve over rice noodles, quinoa, or even a bed of leafy greens for a low-carb, gluten-free option.
- Frozen convenience: Use a frozen stir-fry vegetable mix if you’re short on prep time.
Storage And Reheating
- Storage: Place any leftovers in an airtight container and refrigerate for up to 3 days. Ensure the stir-fry is completely cooled before sealing the container to maintain freshness.
- Freezing: While it’s best enjoyed fresh, you can freeze the stir-fry for up to 2 months. Use a freezer-safe container or zip-top bag, and thaw overnight in the refrigerator before reheating.
- Reheating on the stovetop: Heat a non-stick pan over medium heat, adding a splash of oil or water to prevent sticking. Stir occasionally until warmed through.
- Reheating in the microwave: Transfer the stir-fry to a microwave-safe dish, cover with a microwave-safe lid or plastic wrap, and heat in 30-second intervals, stirring in between, until evenly heated.
- Tips for best texture: Avoid overcooking when reheating to prevent the shrimp and vegetables from becoming rubbery or mushy.
Frequently Asked Questions
Can I use fresh shrimp instead of cooked shrimp?
Yes, you can use fresh shrimp. Peel and devein them before cooking. Add them to the pan after the mushrooms and onions have softened, cooking until they turn pink and opaque, then proceed with the recipe as directed.
What type of pineapple works best for this recipe?
Fresh pineapple is ideal for its vibrant flavor and texture. However, canned pineapple chunks can be used if fresh isn’t available. Be sure to drain them well before adding to the pan.
Can I make this stir-fry ahead of time?
While this dish is best served fresh, you can prep the ingredients ahead of time by chopping the vegetables and cutting the pineapple. Store everything in separate containers in the fridge, then cook just before serving for the freshest flavor and texture.
Is this recipe gluten-free?
Yes, this recipe is naturally gluten-free as written. If you add sauces like soy or teriyaki, ensure they are labeled gluten-free or substitute with tamari or coconut aminos.
What side dishes go well with this stir-fry?
This stir-fry pairs beautifully with steamed white or brown rice, quinoa, or noodles. You can also serve it with a side of crispy spring rolls, a cucumber salad, or even a simple miso soup for a complete meal.
Other Easy Pineapple Recipes
Cottage Cheese And Pineapple – A wholesome and refreshing combo of sweet pineapple and creamy cottage cheese for a quick, healthy treat.
Strawberry Pineapple Smoothie – A tropical and vibrant smoothie packed with the natural sweetness of pineapple and strawberries.
Grilled Pineapple Slices – Juicy pineapple slices caramelized on the grill for a sweet and smoky treat.
Other Easy Shrimp Recipes
Teriyaki Shrimp – A quick and flavorful stir-fry with tender shrimp, crisp vegetables, and a sweet teriyaki glaze.
Air Fryer Frozen Shrimp Tempura – Crispy, golden shrimp tempura made effortlessly in the air fryer without the mess of deep frying.
Shrimp Avocado Tomato Salad – A refreshing and light salad featuring juicy shrimp, creamy avocado, and ripe tomatoes tossed in a zesty dressing.
Keto Shrimp Cucumber Cream Cheese Bites – Perfect for snacks or appetizers, these creamy shrimp and cucumber bites are keto-friendly and deliciously satisfying.
Pineapple Shrimp Stir-Fry Recipe
Ingredients
- 1 lb cooked tail-off shrimp
- 1/2 pineapple
- 8 oz frozen green peas
- 8 oz mushrooms chopped
- 2 bell peppers chopped
- 1 onion chopped
- 3 garlic cloves minced
- 1 tbsp oil
- 1 tsp salt
- 1/4 tsp pepper
Recommended Kitchen Tools (click the links below to see the items used to make this recipe)
Instructions
- If the shrimp is frozen, thaw it in the sink under cold running water (see how to defrost shrimp fast). Thaw the green peas in the microwave.
- Cut the pineapple into chunks (see how to slice a pineapple for an easy way to do it).
- Heat the oil in a large non-stick frying pan over medium-high heat. Add the chopped onion and chopped mushrooms. Cook, stirring periodically, for 5 minutes.
- Add bell peppers and pineapple chunks and stir. Cook, stirring periodically, for 4 minutes.
- Add shrimp, green peas and minced garlic. Sprinkle with salt and pepper. Stir, so everything is combined. Cook, stirring periodically, for 3 minutes or until the shrimp and green peas are heated through. Add salt to taste is necessary.
Here are more pictures of pineapple shrimp stir-fry –
Pineapple shrimp stir-fry in a frying pan:
Pineapple Shrimp Stir-Fry Served Over Yellow Rice (see how to make yellow rice):
The pineapple adds the perfect touch of sweetness to this shrimp stir-fry.
Quick, colorful, and bursting with flavor. Love it.