Mango Spinach Smoothie

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Flavorful and healthy, this Mango Spinach Smoothie is perfect for a quick breakfast or snack. You can even take it on-the-go!

glass of Mango Spinach Smoothie next to a mango

Mango Green Smoothie (No Banana)

A mango spinach smoothie is a perfectly smooth and vibrant drink that’s so healthy and fresh. Packed with the sweet flavor of mangoes, it’s like sipping on sunshine in a glass. Even though it has spinach in it, you can’t really taste it, so it’s an easy way to get some extra greens into your day. This smoothie is naturally sweet, thanks to the ripe mangoes, making it a delicious and nutritious option for breakfast or a snack on-the-go.

hand holding a healthy Mango Spinach Smoothie

This refreshing mango spinach smoothie is a fantastic way to start your day or give yourself a boost whenever you need it. With its bright color and fruity flavor, it’s sure to put a smile on your face. Plus, it’s so easy to make—all you need is some ripe mangoes, fresh spinach, and a splash of your preferred type of milk. Just blend everything together until it’s nice and smooth, and you’re good to go!

well-blended Mango Spinach Smoothie

Looking for more easy and tasty smoothie recipes? Check out Strawberry Pineapple Smoothie, Mango Pineapple Smoothie, Banana, Blueberry And Peach Breakfast Smoothie.

How To Make A Mango Spinach Smoothie

Peel the mango and cut it into slices. Discard the core.

Add mango slices to a blender.

Wash spinach if it doesn’t already come pre-washed. Add spinach to the blender.

ingredients for Mango Spinach Smoothie

Finish off the smoothie with a 1/2 cup of milk and a few ice cubes.

Close up blender and blend for 10-20 seconds or until smoothie is well-combined.

Open up blender and pour smoothie into a glass to enjoy!

Mango Spinach Smoothie being blended

Cooking Tips:

  • Use any type of milk of your choice- regular or plant-based
  • For busy mornings, prep this smoothie the night before. A fruit and greens smoothie lasts for 24-48 hours in the fridge.
  • To make into a smoothie bowl, try subbing Greek yogurt for the milk. This will thicken the smoothie and make a delicious and hearty breakfast or snack.

glass of Mango Spinach Smoothie next to a ripe mango

Is It Ok To Put Raw Spinach In A Smoothie?

Absolutely! Adding raw spinach to a smoothie boosts the nutritional content. And if you add fruit to the smoothie, you’ll barely be able to taste the spinach. Win-win!

hand holding up a healthy and tasty Mango Spinach Smoothie

Does Blending Raw Spinach Affect The Nutrients?

No, blending raw spinach does not negatively impact the nutrients. In fact, adding spinach to smoothies is a fantastic way to increase the healthfulness of the beverage.

hand holding a blender cup with Mango Spinach Smoothie inside

What To Serve With Mango Spinach Smoothie

This smoothie makes a nice healthy breakfast. Bulk up the meal by serving it with Greek Yogurt Oatmeal, Scrambled Eggs With Cottage Cheese, or Egg White Bites (Starbucks Copycat).

smoothie and creamy Mango Spinach Smoothie in a glass

Or make a refreshing smoothie bowl and top it with Honey Candied Pecans (Healthy Clean Eating Recipe With No Added Sugar), Air Fryer Bananas, or Air Fryer Pineapple.

mango, spinach, and milk blended into a smoothie

More Healthy Breakfast Recipes

Hard Boiled Eggs In The Oven

Turkey Bacon In The Oven

Raisin Bran Muffins

Healthy Zucchini Pancakes Recipe

Apple Cinnamon Oatmeal Muffins – Healthy, Gluten-Free, No Added Sugar!

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Mango Spinach Smoothie

Flavorful and healthy, this Mango Spinach Smoothie is perfect for a quick breakfast or snack. You can even take it on-the-go!
Prep Time2 minutes
Total Time2 minutes
Course: Breakfast, Drink, Healthy, Snack
Keyword: Mango Spinach Smoothie
Cooking Method: No-Cook
Servings: 1 serving
Calories: 211kcal

Ingredients

  • 1 mango peeled
  • 2 cups spinach
  • 1/2 cup milk any type
  • 3 oz ice cubes about 3 ice cubes

Recommended Kitchen Tools (click the links below to see the items used to make this recipe)

Instructions

  • Peel the mango and cut it into slices. Discard the core.
  • Add mango slices to a blender.
  • Wash spinach if it doesn't already come pre-washed. Add spinach to the blender.
  • Finish off the smoothie with a 1/2 cup of milk and a few ice cubes.
  • Close up blender and blend for 10-20 seconds or until smoothie is well-combined.
  • Open up blender and pour smoothie into a glass to enjoy!

Notes

  • Use any type of milk of your choice- regular or plant-based
  • For busy mornings, prep this smoothie the night before. A fruit and greens smoothie lasts for 24-48 hours in the fridge.
  • To make into a smoothie bowl, try subbing Greek yogurt for the milk. This will thicken the smoothie and make a delicious and hearty breakfast or snack.
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Nutrition

Serving: 1g | Calories: 211kcal | Carbohydrates: 39g | Protein: 7g | Fat: 5g | Saturated Fat: 3g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Cholesterol: 15mg | Sodium: 100mg | Potassium: 866mg | Fiber: 5g | Sugar: 34g | Vitamin A: 8064IU | Vitamin C: 92mg | Calcium: 235mg | Iron: 2mg
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