This shrimp egg avocado salad is a gluten-free lunch idea that will keep you filled without any extra carbs. It’s also the perfect appetizer to serve before a meal—I particularly like this in the warmer months because everything tastes so fresh! Whenever I eat this salad, I feel nourished and satisfied. It’s amazing how something…
These air fryer sweet potato fries are so yummy! They are completely made from scratch and taste amazing. Cooking these sweet potato fries in the air fryer gives them a nice crispiness on the outside, just like when you cook them in a deep fryer, but without all the oil! Air Fryer Sweet Potato Fries…
This cauliflower rice stir fry is loaded full of fresh vegetables as is a delicious low carb easy weeknight meal. Made with shredded chicken, zucchini, mushrooms and cauliflower, this healthy one pan meal is ready to serve in just 20 minutes. Weeknight dinners don’t get much easier, or delicious, than this simple cauliflower rice stir…
This almond flour breaded chicken is so quick and easy to make, it’s ready to serve in less than 15 minutes. Cooked on the stovetop, this crispy chicken is gluten-free and low carb friendly. Breaded chicken makes a great weeknight meal. This almond flour breaded chicken is a keto version of my regular egg and…
These delicious cranberry sauce muffins are so easy to make and require very little prep. Wonderfully moist and fluffy they are oozing with flavor and the best way to use up any leftover cranberry sauce. If you have leftover cranberry sauce, then you need to try this recipe! These sweet muffins are so light and…
This air fryer portobello pizza is so rich in flavor! Enjoy the chewy, meaty texture of portobello and gooey mozzarella cheese that’ll bring so much joy to your taste buds! Air Fryer Portobello Pizza There are so many ways to use portobello mushrooms to add life and flavor to your meal preparations. Think of a…
These air fryer egg bites are so quick and easy to make and are perfect for meal prep breakfasts. Ready to serve in 20 minutes, these sous vide eggs come out perfectly light and fluffy every single time! Packed with ham and green onions for the most delicious grab and go breakfast or snack. These…
This Sheet Pan Shrimp and Asparagus recipe is the perfect go-to for a busy weeknight! With just five simple ingredients, you can have a healthy, flavorful meal ready in under 30 minutes. High in protein, low in carbs, and bursting with fresh, zesty lemon and Parmesan flavors, this dish is ideal for anyone looking for…
This delicious side dish is so easy to make and ready to serve in less than 10 minutes. This spicy garlic sesame sautéed kale is so full of flavor and is the perfect accompaniment to fish and chicken mains. Low carb and keto friendly. You guys are going to love this delicious vegetable side dish!…
These delicious and easy baked eggs in portobello mushrooms are a great low carb and keto friendly breakfast or brunch. Made with just two main ingredients, they take just 5 minutes to prep and can be made ahead of time. I just know you are going to love these egg filled portobello mushroom caps! The…