Keto Parmesan Cheese Crisps Recipe
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These Keto Parmesan Crisps are the ideal replacement for chips or croutons if you’re following a low-carb or keto diet. With just one ingredient, you’ll have a batch of crispy, savory snacks in no time, perfect for any occasion!
Crunchy and flavorful, these Keto Parmesan crisps are full of flavor and so incredible. I love any excuse to enjoy parmesan cheese and this recipe is beyond amazing.
Why You’ll Love Keto Parmesan Cheese Crisps
- Low-Carb and Keto-Friendly: These crisps are perfect for those following a keto or low-carb diet, providing all the crunch without the carbs.
- Easy and Quick: With just one ingredient and a 10-minute bake time, these crisps are one of the easiest snacks you can make.
- Versatile: Enjoy them as a snack, use them as croutons for salads, or serve them alongside dips for a satisfying crunch.
- Crunchy and Cheesy: Made entirely of Parmesan cheese, these crisps offer the ultimate cheesy flavor with a deliciously crispy texture.
- Gluten-Free: Naturally gluten-free, these crisps are a great option for anyone with gluten sensitivities or looking for a healthier alternative to traditional chips.
Ingredients For Keto Parmesan Cheese Crisps
- Grated Parmesan Cheese – The only ingredient you need! Parmesan cheese melts perfectly and creates a deliciously crispy texture when baked.
Do you love a little crunch on your salad? What about a delicious chip? If you miss crunchy croutons or potato chips on a Keto diet, these crisps are perfect for you. They add a delicious crunch to any meal. And the flavor?! Well, the crunch is great but the taste is out of this world.
Kitchen Tools You Need To Make Keto Parmesan Cheese Crisps
- Baking sheet – To bake the Parmesan crisps evenly.
- Parchment paper – Prevents the crisps from sticking to the baking sheet.
- Tablespoon or small spoon – For portioning the Parmesan into neat piles on the baking sheet.
- Biscuit cutter (optional) – To shape the crisps into perfectly round circles if desired.
Low in carbs, this recipe for Keto Parmesan Crisps is so easy and uses only one ingredient! Yes, a single ingredient! Even better, these parmesan crisps take only ten minutes to make. So easy and delicious, you will make these addicting little crisps over and over again. You can’t go wrong with parmesan cheese, so be prepared for some delicious, cheesy goodness with this recipe.
To make this delightful crisps, all you have to do is drop Parmesan cheese on a baking sheet lined with parchment by a tablespoon. Flatten the little piles to make circles. If you want realty perfect crisps, you can even use a biscuit cutter to keep the circles neat! Next, put the baking sheets in the oven for five minutes at four hundred degrees. When your cheese is fully melted and bubbly, you’ll know your Keto Parmesan Crisps are done baking. Remove the crisps from the oven and then them cool on a baking sheet for five minutes. Once cool, your crisps are ready to enjoy! You can store the crisps at room temperature for up to three days so you can enjoy them day after day.
Serving Suggestions for Keto Parmesan Cheese Crisps
- Enjoy these crisps as a snack on their own for a quick and tasty low-carb treat.
- Use them as crunchy croutons for a keto-friendly salad.
- Pair them with dips like guacamole, salsa, or keto-friendly green onion dip for a delicious appetizer.
- Serve them alongside tomato soups for a cheesy, crunchy topping.
- Crumble the crisps over roasted vegetables or grilled chicken strips for added texture and flavor.
When I first tried these Keto Parmesan Crisps, I could not believe how crunchy and delicious they were while also being low in carbs. They are so yummy that I just can’t get enough. You will love the crunch these crisps provide as much as that delicious parmesan flavor. With the texture and flavor combination this recipe provides, you will make them again and again.
Tips For Success
- Use Freshly Grated Parmesan: For the best texture and flavor, use freshly grated Parmesan cheese instead of pre-shredded varieties. Freshly grated cheese melts better and results in a crispier texture.
- Keep an Eye on Baking Time: Parmesan crisps bake quickly, so keep an eye on them to prevent burning. Once they are golden and bubbly, remove them from the oven.
- Let Them Cool: Allow the crisps to cool completely on the baking sheet before removing them. This ensures they firm up and become perfectly crunchy.
- Add Flavor Variations: Sprinkle garlic powder, Italian seasoning, or paprika on top of the Parmesan before baking for added flavor.
- Store Properly: To keep the crisps crunchy, store them in an airtight container at room temperature. They will stay crispy for up to 3 days.
Variations and Substitutions
- Cheddar Cheese Crisps: Substitute Parmesan with shredded cheddar for a different cheesy flavor. Cheddar crisps will have a slightly softer texture but are equally delicious.
- Spicy Parmesan Crisps: Add a pinch of cayenne pepper or red pepper flakes to the Parmesan before baking for a spicy kick.
- Herb-Infused Crisps: Sprinkle dried herbs such as oregano, thyme, or rosemary over the cheese for added flavor.
- Garlic Parmesan Crisps: Mix a small amount of garlic powder into the grated Parmesan to create savory garlic-flavored crisps.
- Mixed Cheese Crisps: Combine different types of cheeses like mozzarella, gouda, or asiago with Parmesan for a unique blend of flavors and textures.
Storage and Reheating
- Storing Leftovers: Store the Parmesan crisps in an airtight container at room temperature for up to 3 days. This will keep them crispy and fresh.
- Freezing: You can freeze the crisps by placing them in a single layer on a baking sheet, then transferring them to a freezer-safe container once frozen. They can be stored in the freezer for up to 1 month. Let them thaw at room temperature before serving.
- Reheating: These crisps don’t need to be reheated, but if they lose their crispness, you can pop them in a 350°F oven for a few minutes to refresh them.
Low-carb doesn’t mean you have to give up on that crispy crunch provided by chips. These Keto Parmesan Chips are, dare I say it, better than potato chips without all the carbs. Give them a try and you will see just how amazing these crisps are! Taking only minutes to make, you will come back to this recipe again and again!
Frequently Asked Questions
Can I use other types of cheese?
Yes! Cheddar, mozzarella, or gouda work well in place of Parmesan, though the texture may vary slightly. Combining different cheeses can also create a delicious flavor mix.
Why didn’t my crisps turn out crunchy?
If your crisps are not crunchy, it could be due to underbaking. Make sure the cheese has fully melted and the edges have turned golden before removing from the oven. Cooling them completely will also help them firm up.
Can I make these in an air fryer?
Yes, you can make Parmesan crisps in an air fryer. Set your air fryer to 375°F and cook for 3-5 minutes until the cheese is melted and crisp.
Can I make these ahead of time?
Absolutely! Parmesan crisps can be made ahead of time and stored in an airtight container for up to 3 days, making them a great option for meal prep or party snacks.
Can I add seasoning to the crisps?
Yes! You can add garlic powder, paprika, or dried herbs to the Parmesan before baking to enhance the flavor.
If you like these Keto Parmesan Crisps, you will also love these easy recipes:
- Cheddar Keto Chips – another awesome cheesy Keto chips, these ones are made with Cheddar! Must-make for cheese lovers!
- 90 Second Keto Bread – this single-serving keto bread is cooked in a microwave in a mug! Tastes like real bread, so good!
- Keto Coconut Chicken – these chicken tenders are breaded in coconut flakes instead of bread crumbs! So crispy and delicious!
- Parmesan Pesto Chicken – chicken is slathered in pesto and sprinkled with Parmesan cheese, then baked. Mouthwatering!
- Keto Bacon Chips – another keto chips recipe, this one is made with crispy bacon! Bacon lovers will love these chips!
Keto Parmesan Crisps
Ingredients
- 1 cup grated Parmesan cheese
Recommended Kitchen Tools (click the links below to see the items used to make this recipe)
- Tablespoon or small spoon
Instructions
- Preheat the oven to 400F. Line 2 baking sheets with parchment paper.
- Drop Parmesan cheese on a baking sheet by a tablespoon, then flatten the piles to make circles. (You can use a buiscuit cutter to keep the circles neat if desired.)
- Put baking sheets in the oven and bake for 5 minutes, or until the cheese is fully melted and bubbly.
- Remove Parmesan crisps from the oven and let cool on a baking sheet for 5 minutes.
Notes
Nutrition
More Bake Recipes
- Crispy Baked Chicken Wings in Oven – Simple & Flavorful Recipe
- Air Fryer Banana Oatmeal Cups – Healthy and Easy Snack
- Oven Baked Catfish Nuggets – Quick & Tasty Recipe
Perfect for satisfying my munchies while staying on track with my keto diet! 😋
so in love with these snacks!