Oven Roasted Acorn Squash Halves
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Looking for a delicious and healthy side dish that’s perfect for fall? Oven Roasted Acorn Squash Halves are your answer! This recipe highlights the natural sweetness of acorn squash, roasting it to tender, caramelized perfection. With minimal ingredients and a simple process, it’s ideal for any meal, from weeknight dinners to festive holiday feasts.
Acorn squash is a gorgeous and delightful fall ingredient that more people should be using in their kitchens! With this recipe for Oven Roasted Acorn Squash Halves, you can enjoy a wonderful fall side dish that tastes great.
Why You’ll Love Oven Roasted Acorn Squash Halves
- Easy to prepare: With just a few simple steps, you can have this dish in the oven in minutes, making it perfect for busy weeknights.
- Healthy and versatile: This recipe is gluten-free, keto-friendly, and vegan, fitting a variety of dietary needs while still tasting amazing.
- Naturally sweet and caramelized: Roasting the squash brings out its natural sweetness and creates a deliciously tender texture.
- Customizable flavors: Add toppings like cinnamon, butter, brown sugar, or maple syrup to enhance its flavor or keep it simple for a savory touch.
- Perfect for any occasion: Whether it’s a holiday dinner or a casual meal, this dish pairs well with many main courses.
Acorn squash makes a perfect side dish. I love how easy and delicious this recipe for Oven Roasted Acorn Squash comes out every time. Roasted to perfection in the oven, you can rest assured your acorn squash will be deliciously tender and mouthwatering. With just a bit of olive oil, five minutes of preparation time, and fifty minutes in the oven, you can be digging in to some perfectly roasted squash at dinner time.
Ingredients For Oven Roasted Acorn Squash Halves
- Acorn Squash – The star ingredient, naturally sweet and perfect for roasting.
- Olive Oil – Helps achieve a golden, caramelized finish while keeping the squash tender.
For exact measurements of the ingredients, see the printable recipe card at the bottom of this article.
Kitchen Tools You Need To Make Oven Roasted Acorn Squash Halves
- Baking Sheet – Ensures even roasting and holds the squash halves securely.
- Parchment Paper – Prevents sticking and makes cleanup a breeze.
- Sharp Knife – Essential for cutting the squash safely and cleanly.
- Spoon – Perfect for scooping out seeds and pulp from the squash.
- Pastry Brush – Helps evenly distribute the olive oil over the squash.
This dish isn’t just enjoyable, it is healthy, too. You can’t beat as side dish so delicious, healthy, and easy to prepare. This simple to prepare is gluten-free, keto-friendly, and low in carbs. It is also vegan and vegetarian, so it is sure to be a hit at any family gathering. It has such a great fall flavor that it will be a winning side dish. Baked Roasted Acorn Squash Halves make a great fall side.
How To Make Oven Roasted Acorn Squash Halves
- Preheat your oven to 425°F and line a baking sheet with parchment paper for easy cleanup.
- Slice the acorn squash in half lengthwise with a sharp knife, being careful as the skin can be tough.
- Use a spoon to scoop out the seeds and stringy pulp from the center of each half.
- Arrange the squash halves cut side up on the prepared baking sheet.
- Brush the flesh of the squash generously with olive oil to promote even roasting.
- Bake for about 50 minutes, or until the squash is tender when pierced with a fork and the edges are slightly caramelized.
- Serve immediately, or enhance the flavor with your favorite toppings like butter, cinnamon, or a drizzle of maple syrup.
Are you ready to give this based squash a try? Start preheating the oven and lining a baking sheet. Cut the acorn squash in half lengthwise using a sharp knife. Scoop out and discard the seeds before placing each acorn half on the baking sheet. Make sure the cut side is up. Brush each squash half with olive oil. Put the acorn squash halves in the oven and bake for fifty minutes until tender. I love this Oven Roasted Acorn Squash with some butter, cinnamon, brown sugar, or maple syrup on top. That makes it oh so sweet and oh so tasty.
Serving Suggestions
- Serve the roasted acorn squash halves as a side dish alongside Perfectly Roasted Bone-In Chicken Breasts, Juicy Turkey Tenderloin in Air Fryer, or Pan-Seared Pork Chops for a comforting and complete meal.
- Enhance the dish by adding a sprinkle of cinnamon and a dollop of butter to highlight the squash’s natural sweetness.
- For a hearty vegetarian option, fill the roasted halves with Instant Pot Fluffy Quinoa and Trail Mix with Dried Cranberries and Nuts for a festive and filling main course.
- Pair the squash with a Fresh Green Salad with Cauliflower and Fluffy Dinner Rolls from Frozen in Air Fryer for a light yet satisfying meal.
- Dress up the dish for the holidays by drizzling with maple syrup and a touch of nutmeg before serving.
So tasty and tender, this is one yummy side dish. This Oven Roasted Squash is easily prepared with very little work. It is sure to be a hit at any family gathering, but is so easy that you can enjoy it as a side dish any evening! Guilt-free and so smooth, this baked squash comes out perfect. Add in some toppings and you have a decadent side that is a go-to fall favorite.
Tips For Success
- Choose the right squash: Select acorn squash that feel heavy for their size with smooth, dark green skin for the best flavor and texture. Avoid any with soft spots or cracks.
- Be cautious when cutting: Acorn squash can be tough to slice. Use a sharp knife and place the squash on a stable surface to prevent slipping. Cutting through the stem is easier and safer.
- Line your baking sheet: Parchment paper or a silicone baking mat helps prevent sticking and makes cleanup quick and simple.
- Check for doneness: Test the squash by piercing the flesh with a fork. It should glide in easily when the squash is fully cooked.
- Experiment with toppings: Sweet toppings like brown sugar or maple syrup add richness, while savory additions like garlic or herbs provide a different flavor profile.
Want to transition these Oven Baked Acorn Squash Halves to main dish status? Try making stuffed acorn squash! It is just as tasty, but so filling it is a great main dish.
Variations and Substitutions
- Switch up the oils: Instead of olive oil, try using melted butter or coconut oil for a different flavor profile.
- Add sweet toppings: Sprinkle the squash with brown sugar, drizzle maple syrup, or add a pinch of cinnamon before roasting to bring out its natural sweetness.
- Try savory seasonings: Enhance the dish with garlic powder, smoked paprika, or a sprinkle of grated Parmesan for a savory twist.
- Make it stuffed: Turn these roasted halves into a main dish by filling them with cooked grains, beans, sautéed vegetables, or ground meat seasoned to taste.
- Explore different squash varieties: While acorn squash works beautifully, you can apply the same roasting method to other types of squash, like butternut or delicata, for variety.
Whether you bake your acorn squash for a healthy side, add some sweet toppings, or throw some stuffing into the mix to make a main dish, this preparation method is a winner!
Like what’s on my plate on the picture above? With this baked acorn squash, I served simple white fish and easy mango salsa!
Storage and Reheating
- Storage: Allow the roasted acorn squash halves to cool completely, then store them in an airtight container in the refrigerator for up to 4 days.
- Freezing: For longer storage, freeze the cooked squash. Scoop the flesh from the skins and place it in a freezer-safe container or bag. It can be stored for up to 3 months.
- Reheating in the oven: Preheat the oven to 350°F. Place the squash on a baking sheet and cover with foil to prevent drying out. Heat for 10–15 minutes, or until warmed through.
- Reheating in the microwave: Place the squash halves on a microwave-safe plate, cover with a damp paper towel, and heat on high in 30-second intervals until hot.
- Using leftovers: Mashed roasted squash makes a great base for soups, spreads, or as a filling for baked goods like muffins or bread.
Frequently Asked Questions
Can I roast the squash ahead of time?
Yes, you can roast acorn squash ahead of time. After roasting, let it cool completely and store it in an airtight container in the refrigerator. Reheat in the oven or microwave before serving for the best flavor and texture.
Do I need to peel the squash before roasting?
No peeling is necessary! The skin of roasted acorn squash softens during cooking and is edible. However, you can scoop out the flesh if you prefer not to eat the skin.
How do I prevent the squash from drying out while roasting?
Brushing the cut side of the squash with olive oil ensures it stays moist during cooking. Roasting it cut side up helps retain the natural juices, making it tender and flavorful.
Can I use other types of squash for this recipe?
Absolutely! This method works well for other winter squash varieties like butternut, delicata, or kabocha squash. Just adjust the cooking time as needed, depending on the size and thickness of the squash.
What toppings pair well with roasted acorn squash?
Sweet toppings like maple syrup, brown sugar, or cinnamon work wonderfully to enhance the natural sweetness. For a savory option, try fresh herbs, a sprinkle of Parmesan, or even a dollop of pesto.
Oven Roasted Acorn Squash Halves
Ingredients
- 2 acorn squash
- 1 tbsp olive oil
Recommended Kitchen Tools (click the links below to see the items used to make this recipe)
- Sharp knife
- Spoon
- Pastry Brush
Instructions
- Preheat the oven to 425F. Line a baking sheet with parchment paper.
- Cut acorn squash in half lengthwise using a sharp knife. Scoop out and discard the seeds.
- Put the acorn squash halves on a baking sheet cut side up. Brush them with olive oil.
- Put acorn squash in the oven and bake for 50 minutes, or until tender.
- Serve with butter, cinnamon, brown sugar or maple syrup for optional topping.
Notes
Nutrition
If you like this baked acorn squash, you will also love these easy recipes:
- Acorn Squash Oven Fries – this is a perfect healthy alternative to regular fries!
- Instant Pot Acorn Squash – if you are an Instant Pot owner, you will love this method of cooking acorn squash!
- Stuffed Baked Acorn Squash – stuff acorn squash with ground turkey, cranberries and pecans for a festive main dish!
Acorn squash is such a great side dish!
tasty and tender!