Roasted Brussels Sprouts And Carrots

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You’ll love these Roasted Brussels Sprouts and Carrots for an easy and healthy side dish! The veggies cook up tender with a deep roasted flavor.

plate of Roasted Brussels Sprouts And Carrots

Brussels Sprouts And Carrots In Oven

Roasted Brussels sprouts and carrots are a tasty duo that brings out the best flavors in each vegetable! First, Brussels sprouts and carrots are cut into bite-sized pieces, then tossed with a bit of oil, salt, and pepper. They’re spread out on a baking sheet and roasted in the oven until they turn golden and deliciously caramelized.

Roasted Brussels Sprouts And Carrots on a baking sheet

The Brussels sprouts get crispy on the edges, while the carrots become sweet and tender. The result is a savory and slightly sweet side dish that’s not only easy to make but also full of wholesome goodness. Whether you’re enjoying them as a family dinner side or a healthy snack, these roasted Brussels sprouts and carrots are sure to make your taste buds happy!

Brussels sprouts and carrots with a deep roasted flavor

Love roasting vegetables? Try these tasty recipes: Roasted Broccoli And Carrots, Ranch Roasted Potatoes, and Roasted Parsnips.

sliced and roasted Brussels Sprouts And Carrots

How To Make Roasted Brussels Sprouts And Carrots

Start by preheating your oven to 400 degrees and washing the produce.

Now it’s time to prep the veggies. Trim off the brown ends of the Brussels sprouts and slice the heads into quarters. Set them aside.

bowl of easy vegetable dish Roasted Brussels Sprouts And Carrots

Peel the carrots and then follow the same process: slice off any brown ends and cut the carrots into thin, round slices.

Add the veggies to a bowl and top them with olive oil, salt, pepper, and garlic powder. Use a spoon to toss the Brussels sprouts and carrots in the seasonings.

fork holding piece of tender Roasted Brussels Sprouts And Carrots

Lay out seasoned veggies on a parchment paper-lined baking sheet. Arrange into a single layer for the best roasting.

Pop baking sheet into the oven and cook veggies for about 30 minutes. Cooking time will ultimately depend on your oven and the size of the veggie slices.

fork with bite of roasted veggies

Once they are done, remove the Brussels sprouts and carrots from the oven. They are ready to be enjoyed.

roasted and flavorful Brussels sprouts and carrots

Cooking Tips

  • Cutting the veggies into smaller pieces helps them to cook faster
  • No need to peel if you are using baby carrots
  • Add any seasonings you like to this recipe
  • Veggies are ready when they can be easily pierced with a fork

healthy side dish Roasted Brussels Sprouts And Carrots

Alternative Seasonings For Roasted Brussels Sprouts And Carrots

  • honey
  • balsamic vinegar
  • minced garlic
  • bacon grease
  • grated Parmesan
  • chopped, fresh herbs
  • Worcestershire sauce
  • chili sauce
  • Italian dressing
  • dijon mustard

baking sheet of seasoned Brussels sprouts and carrots

What To Serve With Roasted Brussels Sprouts And Carrots

This super healthy dish would a perfect side to a low-carb meal. Try serving it with Air Fryer Almond Flour Breaded Chicken (Keto Low Carb), Baked Thin Sliced Chicken Breast, or Instant Pot Sausage And Peppers.

bowl of side dish Roasted Brussels Sprouts And Carrots

Or take the taste over-the-top and serve with a homemade sauce like Greek Tzatziki Cucumber Yogurt Sauce Recipe, Basil Pesto Sauce Recipe (Fresh Italian Homemade Pesto, Best Ever!), or Creamy Garlic Yogurt Dill Sauce.

fork holding a bite of Roasted Brussels Sprouts And Carrots

More Side Dishes Featuring Vegetables

Air Fryer Broccolini

Microwave Small Potatoes

Hibachi Vegetables

Frozen Asparagus In Air Fryer

Greek Quinoa Salad

parchment paper-lined baking sheet with Roasted Brussels Sprouts And Carrots

More Brussels Sprout Recipes

Brussels Sprouts In Air Fryer

Brussels Sprouts In Instant Pot

Pan Fried Brussels Sprouts

Microwave Brussels Sprouts

Brussels Sprouts With Cranberries

Click Here To Pin This Recipe

Roasted Brussels Sprouts And Carrots

You'll love these Roasted Brussels Sprouts and Carrots for an easy and healthy side dish! The veggies cook up tender with a deep roasted flavor.
Prep Time7 minutes
Cook Time30 minutes
Total Time37 minutes
Course: Healthy, Side Dish, Vegetables
Keyword: Roasted Brussels Sprouts And Carrots
Cooking Method: Oven
Servings: 6 servings
Calories: 44kcal

Recipe Video

Ingredients

  • 12 oz Brussels sprouts
  • 3 carrots whole or baby carrots
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1/2 tsp garlic powder
  • 1 tsp olive oil

Instructions

  • Start by preheating your oven to 400 degrees and washing the produce.
  • Trim off the brown ends of the Brussels sprouts and slice the heads into quarters. Set them aside.
  • Peel the carrots and then follow the same process: slice off any brown ends and cut the carrots into thin, round slices.
  • Add the veggies to a bowl and top them with olive oil, salt, pepper, and garlic powder. Use a spoon to toss the Brussels sprouts and carrots in the seasonings.
  • Lay out seasoned veggies on a parchment paper-lined baking sheet. Arrange into a single layer for the best roasting.
  • Pop baking sheet into the oven and cook veggies for about 30 minutes. Cooking time will ultimately depend on your oven and the size of the veggie slices.
  • Once they are done, remove the Brussels sprouts and carrots from the oven. They are ready to be enjoyed.

Notes

  • Cutting the veggies into smaller pieces helps them to cook faster
  • No need to peel if you are using baby carrots
  • Add any seasonings you like to this recipe
  • Veggies are ready when they can be easily pierced with a fork
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Nutrition

Serving: 1g | Calories: 44kcal | Carbohydrates: 8g | Protein: 2g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Sodium: 229mg | Potassium: 322mg | Fiber: 3g | Sugar: 3g | Vitamin A: 5523IU | Vitamin C: 50mg | Calcium: 35mg | Iron: 1mg
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