Sardine Toast
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Sardine toast is a delicious snack or meal that’s quick and easy to prepare! Add oil-soaked sardines to crunchy, golden brown toast for a simple and tasty instant lunch.
Tinned Sardines On Toast
For quick and satisfying, look no further than sardine toast. This yummy dish is perfect for those moments when you’re short on time. Start by toasting a slice of crunchy bread to golden perfection. Next, top it off with a generous serving of smokey sardines, their rich and savory taste infusing every bite with depth and flavor.
Sardine toast offers a delightful solution for a fast and flavorful meal. Whether enjoyed as a quick snack or as part of a light lunch, sardine toast never fails to impress with its satisfying crunch and tasty fish topping. Give it a try and discover the joy of a meal that’s both simple and simply delicious.
Looking for more quick lunch options? Check out these easy recipes that will keep you full all afternoon long: Beyond Burgers In Air Fryer, Egg And Ramen In The Microwave, and Bacon Wrapped Hot Dogs In Air Fryer.
How To Make Sardine Toast
First, toast your slice of bread. Heat it long enough to get a nice, golden brown color.
Next, open up the can of sardines. Add three on top of the toast.
Now it’s ready to be enjoy!
Cooking Tips
- Use any type of bread in this recipe
- You can drizzle extra olive oil from the can over the sardine toast
- For more flavor, add toppings like chopped parsley, sliced green onions, or freshly squeezed lemon
Other Easy Ways To Enjoy Sardines
- on a cracker
- in a salad
- in a pasta dish
- blended up to make salad dressing
- on a charcuterie board (sardines go well with cream cheese or ricotta)
Are Canned Sardines Fully Cooked?
Yes, any canned food must be cooked before it is packaged. Sardines from a can are fully cooked to avoid the growth of any microbes while they are stored.
Should You Rinse Canned Sardines?
Canned sardines do not need to be rinsed. However, if you prefer them without the oil or water they are packaged in, then you can rinse them off before consuming.
What Are The Benefits To Eating Sardines On Toast?
Sardine toast is not only a quick and easy dish to prepare, but the sardines are full of nutrients, particularly Omega 3 fatty acids.
What To Serve With Sardine Toast
This tasty sardine toast makes a great, quick lunch. Serve with easy sides like Microwave Steamed Spinach, Air Fryer Kale Chips, or Air Fryer Frozen Vegetables.
While the sardine toast is delicious on its own, you can add veggie toppings like Air Fryer Mushrooms And Onions, Sautéed Celery, or Air Fryer Shaved Brussels Sprouts for even more texture and flavor.
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Sardine Toast
Recipe Video
Ingredients
- 1 oz bread 1 slice
- 3 sardines
Recommended Kitchen Tools (click the links below to see the items used to make this recipe)
- Toaster
Instructions
- First, toast your slice of bread. Heat it long enough to get a nice, golden brown color.
- Next, open up the can of sardines. Add three on top of the toast.
Notes
- Use any type of bread in this recipe
- You can drizzle extra olive oil from the can over the sardine toast
- For more flavor, add toppings like chopped parsley, sliced green onions, or freshly squeezed lemon
Nutrition
See Also:
Strawberry Banana Oatmeal Breakfast Bars (Vegan, Gluten-Free)
Gluten-Free Oatmeal Raisin Microwave Mug Cake Recipe
Air Fryer Healthy Banana Oatmeal Cookies
For a busy day – Love it for a speedy lunch or snack!