Sauteed Cabbage And Carrots

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This Sautéed Cabbage And Carrots dish is both healthy and delicious! It makes a tasty low carb side or add some lean protein for a complete meal.

Sauteed Cabbage And Carrots on a plate

Stir Fry Cabbage And Carrots

You’ll love how easy it is to make this keto-friendly, filling side dish. It really packs in the veggies! And you can season it to your liking. We used salt, pepper, and garlic powder. You could also try soy sauce, teriyaki sauce, or even hot sauce. You can really make this dish your own!

And for a complete meal, top it with some seasoned protein. Ground beef works well, but you could also use steak bites, chicken strips, or even sliced chicken nuggets. It’s a really family-friendly recipe that gets dinner on the table FAST.

sauteing cabbage and carrots

Love sautéed vegetable dishes? Check out Sautéed Cauliflower Recipe, Sautéed Brussels Sprouts, and Sautéed Bell Peppers Recipe. Pan frying is a great way to make flavorful tender-crisp veggies.

spatula scooping up cabbage and carrots

How To Make Sautéed Cabbage And Carrots

First prep the carrots. Peel them and cut into 2-3 pieces.

Place the shredding disk in your food processor. Add the carrot pieces one-by-one until they are all shredded.

Wash a small head of cabbage and remove the outer leaves. Slice cabbage head in half. (You will only be using one half of the head) Cut leaves away from the core. Discard core and add cabbage leaf sections to the food processor.

Once all the veggies have been shredded, it’s time to cook. Add oil and vegetables to a frying pan and turn the heat to high.

After the oil starts sizzling, mix up the contents of the pan. Reduce the heat to medium high and cook for 7 minutes or until tender to your liking.

Now it’s time to add the seasonings. Sprinkle salt, pepper, and garlic powder on cabbage and carrots. Stir to cook the vegetables evenly in seasonings.

Turn off the heat and use a spatula to move the food to a serving bowl or plate. It’s ready to be enjoyed!

seasoned cabbage and carrots

Cooking Tips

  • This recipe is for half a head of cabbage… if you wish to double it (whole head of cabbage), use 2 frying pans to cook
  • Can use any kind of vegetable oil. Coconut oil or butter would also work
  • Pick seasonings of your choice
  • Add the seasonings after the veggies cook, as they shrink during the sautéing process

fork holding bite of Sauteed Cabbage And Carrots

What To Serve With Sautéed Cabbage And Carrots

Top this healthy dish with lean protein for a complete meal! Pull out that air fryer and make Air Fryer Salmon In Foil, Air Fryer Chicken Tenders (No Breading), Air Fryer Pork Bites.

perfectly tender Sauteed Cabbage And Carrots

And if you’re cooking for a crowd, you can double the recipe and serve with easy prep dishes like Ground Beef In Air Fryer, Instant Pot Bratwurst, Instant Pot Chicken Drumsticks.

spatula mixing up Sauteed Cabbage And Carrots

More Vegetable Side Dishes To Try

Broccoli Slaw Detox Salad Recipe

Air Fryer Frozen Cauliflower Rice

Artichoke Salad With Tomatoes And Canned Artichoke Hearts

Parmesan Pea Salad With Cherry Tomatoes

Green Beans Tomato Feta Salad Recipe

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Sautéed Cabbage And Carrots

This Sautéed Cabbage And Carrots dish is both healthy and delicious! It makes a tasty low carb side or add some lean protein for a complete meal.
Prep Time5 minutes
Cook Time8 minutes
Total Time13 minutes
Course: Side Dish, Vegetable
Keyword: Sauteed Cabbage And Carrots
Cooking Method: sauteed
Servings: 4 servings
Calories: 71kcal

Recipe Video

Ingredients

  • 2 carrots large (or 3 small)
  • 15 oz cabbage about 1/2 of a head
  • 1 tbsp vegetable oil
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1/2 tsp garlic powder

Instructions

  • First prep the carrots. Peel them and cut into 2-3 pieces.
  • Place the shredding disk in your food processor. Add the carrot pieces one-by-one until they are all shredded.
  • Wash a small head of cabbage and remove the outer leaves. Slice cabbage head in half. (You will only be using one half of the head) Cut leaves away from the core. Discard core and add cabbage leaf sections to the food processor.
  • Once all the veggies have been shredded, it's time to cook. Add oil and vegetables to a frying pan and turn the heat to high.
  • After the oil starts sizzling, mix up the contents of the pan. Reduce the heat to medium high and cook for 7 minutes or until tender to your liking.
  • Now it's time to add the seasonings. Sprinkle salt, pepper, and garlic powder on cabbage and carrots. Stir to cook the vegetables evenly in seasonings.
  • Turn off the heat and use a spatula to move the food to a serving bowl or plate. It's ready to be enjoyed!

Notes

  • This recipe is for half a head of cabbage... if you wish to double it (whole head of cabbage), use 2 frying pans to cook
  • Can use any kind of vegetable oil. Coconut oil or butter would also work
  • Pick seasonings of your choice
  • Add the seasonings after the veggies cook, as they shrink during the sautéing process
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Nutrition

Serving: 1g | Calories: 71kcal | Carbohydrates: 9g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Trans Fat: 0.02g | Sodium: 331mg | Potassium: 285mg | Fiber: 4g | Sugar: 5g | Vitamin A: 5200IU | Vitamin C: 41mg | Calcium: 54mg | Iron: 1mg
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One Comment

  1. 5 stars
    Thank you for the recipe…never thought of cooking cabbage in such a way, but this looks healthy and deliciosu, thank you Melanie, once again.

5 from 2 votes (1 rating without comment)

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