Shrimp Recipe With Tomatoes, Bell Peppers and Bean Sprouts

If you’re looking for a quick, healthy, and flavorful shrimp dish, this Shrimp Recipe with Tomatoes, Bell Peppers, and Bean Sprouts is perfect! It’s packed with fresh vegetables, juicy shrimp, and a hint of spice, all cooked in one pan for an easy meal. Whether served over rice, quinoa, or couscous, this dish is a simple and delicious way to enjoy a protein-packed dinner in just minutes!

Why You’ll Love Shrimp Recipe With Tomatoes, Bell Peppers, and Bean Sprouts

• Quick and Easy: This recipe comes together in just 10 minutes, making it perfect for busy weeknights. With minimal prep and simple ingredients, you’ll have a delicious meal on the table in no time!
• Healthy and Nutritious: Packed with lean protein from shrimp, fiber-rich vegetables, and a touch of spice, this dish is both satisfying and nutritious. It’s also naturally gluten-free and dairy-free!
• Bursting with Flavor: The combination of juicy tomatoes, sweet bell peppers, and a hint of chili powder creates a bold, well-balanced taste. Every bite is full of fresh and vibrant flavors!
• Versatile and Customizable: Serve this dish over rice, quinoa, or couscous, or enjoy it on its own for a low-carb option. You can also adjust the spice level or swap in your favorite veggies!
• One-Pan Wonder: Everything cooks in a single pan, making cleanup a breeze. Less time spent washing dishes means more time to enjoy your delicious meal!

This yummy shrimp recipe is very quick and easy to make, and it has lots of healthy ingredients – shrimp, chopped bell peppers, onions, tomatoes and bean sprouts.  Everything is cooked in a large frying pan and seasoned with chili powder to give this shrimp dish some extra kick.

Shrimp Recipe With Tomatoes, Bell Peppers and Bean Sprouts

Serve this easy shrimp recipe over rice, quinoa or couscous.

Here’s the picture of this shrimp dish served over organic quinoa.

For more easy shrimp recipes, see shrimp with frozen vegetables, pineapple shrimp recipe and easy shrimp fried rice.

Serving Suggestions

• Serve this shrimp dish over Fluffy White Rice in the Instant Pot, Rice Cooker Brown Rice, or Perfectly Cooked Quinoa in an Instant Pot for a hearty meal.
• Pair it with a side of Easy Homemade Cheesy Garlic Bread or Air Fryer Frozen Dinner Rolls to soak up the flavorful tomato sauce.
• Enjoy it as a low-carb meal by serving it on its own or over Healthy Air Fryer Cauliflower Rice.
• Add a side of Instant Pot Steamed Broccoli or stir-fried bok choy for extra greens.
• Garnish with fresh cilantro or green onions for a pop of color and fresh flavor.

Tips for Success

• Use fresh shrimp if possible: While frozen shrimp is convenient, using fresh shrimp will give the dish an even better texture and flavor. If using raw shrimp, cook them until they turn pink and opaque before adding the other ingredients.
• Don’t overcook the shrimp: Since the shrimp are already cooked, they only need to be heated through. Overcooking can make them rubbery, so add them toward the end of the cooking process.
• Chop ingredients evenly: Cutting the onions and bell peppers into similar-sized pieces ensures they cook at the same rate. This helps maintain the perfect balance of flavors and textures in each bite.
• Adjust the spice level: If you love spicy food, add a pinch of cayenne pepper or a few drops of hot sauce. If you prefer a milder taste, reduce the chili powder slightly.
• Let the flavors meld: Simmering the ingredients for a few extra minutes allows the flavors to blend beautifully. This makes the dish even more delicious!
• Customize with extra veggies: Feel free to add mushrooms, zucchini, or snap peas for additional texture and nutrients.
• Serve immediately: This dish tastes best when eaten fresh, as the bean sprouts maintain their crunch. If you need to reheat leftovers, do so gently to avoid overcooking the shrimp.

Variations and Substitutions

• Swap the protein: If you don’t have shrimp, try using chicken, tofu, or even thinly sliced beef for a different twist on this dish. Just be sure to adjust the cooking time accordingly.
• Make it vegetarian: Replace the shrimp with chickpeas, tofu, or tempeh for a plant-based version. You can also add more vegetables like mushrooms or zucchini to make it even heartier.
• Try different peppers: Bell peppers add a natural sweetness, but you can also use poblano, banana, or even jalapeño peppers for a different flavor profile.
• Use fresh tomatoes: If you don’t have canned tomatoes, chop up fresh tomatoes and use them instead. You may need to add a splash of water or broth to create more sauce.
• Add a citrusy twist: A squeeze of fresh lime or lemon juice right before serving can brighten up the flavors and add a refreshing touch.
• Make it creamy: Stir in a splash of coconut milk or a dollop of Greek yogurt to add a rich and creamy texture to the dish.
• Go low-carb: Skip the rice and serve this dish over cauliflower rice, zucchini noodles, or a simple green salad for a lighter option.
• Boost the umami flavor: Add a dash of soy sauce, fish sauce, or Worcestershire sauce for extra depth. Just be mindful of the salt content if you do!

Storage and Reheating

• Storage: Store any leftovers in an airtight container in the refrigerator for up to 3 days. Since shrimp can become rubbery when overcooked, it’s best to reheat gently.
• Freezing: This dish is not ideal for freezing, as the texture of the shrimp and bean sprouts may change when thawed. However, if you’d like to freeze it, store it in a freezer-safe container for up to 2 months and thaw in the fridge before reheating.
• Reheating on the stovetop: Warm the shrimp and vegetables in a frying pan over low heat, stirring occasionally until heated through. Add a splash of water or broth if needed to keep the dish from drying out.
• Reheating in the microwave: Heat in 30-second intervals, stirring in between, to avoid overcooking the shrimp. Use medium power to gently warm the dish without making the shrimp rubbery.
• Serving leftovers: If the bean sprouts have softened too much after storage, add fresh ones when reheating to restore their crisp texture.

Frequently Asked Questions

Can I use raw shrimp instead of cooked shrimp?

Yes! If using raw shrimp, peel and devein them before cooking. Add them to the pan before the tomatoes and cook for about 3-4 minutes, or until they turn pink and opaque. Then proceed with the rest of the recipe.

What can I use instead of bean sprouts?

If you don’t have bean sprouts, you can use shredded cabbage, julienned carrots, or snap peas for a similar crunch. Bamboo shoots or water chestnuts also work well for an extra crispy texture.

How do I make this dish spicier?

To add more heat, increase the chili powder or add a pinch of cayenne pepper. You can also drizzle in some hot sauce, toss in red pepper flakes, or sauté a chopped jalapeño with the onions for an extra kick.

Can I make this dish ahead of time?

This dish is best served fresh, but you can prep the ingredients in advance by chopping the onions, bell peppers, and tomatoes ahead of time. Store them in airtight containers in the fridge until you’re ready to cook.

What’s the best way to serve this dish?

It pairs well with rice, quinoa, or couscous, but you can also serve it over pasta or inside lettuce wraps for a low-carb option. A side of garlic bread or a fresh green salad also complements the flavors nicely.

Can I use fresh tomatoes instead of canned?

Absolutely! If using fresh tomatoes, chop about 2 cups’ worth and add them to the pan. You may need to add a splash of water or broth to create enough sauce.

Other Easy Shrimp Recipes

Air Fryer Beer Battered Shrimp – Crispy and Golden in 10 Minutes – These crispy, golden beer-battered shrimp cook up perfectly in the air fryer with no deep frying needed!

Glazed Teriyaki Shrimp – Easy Sweet and Savory Recipe – Juicy shrimp are coated in a rich, sticky teriyaki glaze for a quick and flavorful dish.

Spicy Garlic Shrimp and Broccoli Stir-Fry – Quick and Flavorful – This bold and spicy stir-fry combines tender shrimp, crisp broccoli, and a garlicky sauce for an easy weeknight dinner.

Keto Shrimp Avocado Cucumber Appetizer – Low-Carb and Fresh – These refreshing bites of shrimp, creamy avocado, and crunchy cucumber make the perfect low-carb appetizer.

Garlic Chili Shrimp Sautéed in Olive Oil – Quick and Tasty – Succulent shrimp are tossed in a spicy garlic chili oil for a simple yet flavorful dish.

Shrimp Stir Fry with Green Peas and Mixed Vegetables – This colorful stir-fry is packed with shrimp, green peas, and a medley of fresh vegetables in a light, savory sauce.

Oven-Baked Garlic Parmesan Shrimp – Easy and Delicious – Plump shrimp are coated in garlic, butter, and Parmesan cheese, then baked to perfection for an irresistible dish.