2-Ingredient Sweet Potato Pancakes
These healthy sweet potato pancakes have just 2 ingredients - mashed sweet potato and eggs. The optional 3rd ingredient is cinnamon :) They are paleo and gluten-free - this is a perfect pancake recipe for clean eating!
Servings: 2
Calories: 185kcal
Ingredients
- 1 cup mashed sweet potato (about 1 large sweet potato)
- 4 eggs
- 1/2 tsp cinnamon optional
Instructions
- Spray a large non-stick frying pan or griddle with a non-stick cooking spray and heat over medium-high heat.
- In a bowl, combine mashed sweet potato, eggs and cinnamon (if using) and mix until smooth.
- Laddle the pancake batter on a frying pan.
- Cook for 3 minutes, or until golden-brown on the bottom.
- Carefully flip the pancakes over with a spatula and cook for another 2 minutes, or until cooked through.
Notes
If you are an Instant Pot owner, the best and easiest way to cook sweet potatoes is by following my Instant Pot sweet potatoes recipe.
For a variation of this recipe using mashed banana instead of sweet potato, see 3-ingredient banana pancakes.
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Nutrition
Calories: 185kcal | Carbohydrates: 15g | Protein: 12g | Fat: 8g | Saturated Fat: 3g | Cholesterol: 327mg | Sodium: 162mg | Potassium: 346mg | Fiber: 2g | Sugar: 3g | Vitamin A: 9910IU | Vitamin C: 2mg | Calcium: 76mg | Iron: 2mg