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air fryer acorn squash fries
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5 from 2 votes

Air Fryer Acorn Squash Fries

These air fryer acorn squash fries are amazing! So crispy and delicious, this is a perfect healthy alternative to potato fries!
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Side Dish
Cuisine: American
Keyword: acorn squash, fries, squash
Cooking Method: Air Fryer
Diet: Gluten-Free, Keto / Low-Carb, Paleo, Vegan, Vegetarian
Servings: 4
Calories: 74kcal
Author: MelanieCooks.com

Equipment

Ingredients

  • 1 acorn squash
  • 1 tbsp olive oil

Instructions

  • Cut acorn squash in half and scoop out the seeds.
  • Cut the squash into 1-inch wedges. Pour olive oil over squash pieces and toss to coat.
  • Put acorn squash wedges in the air fryer basket. Cook acorn squash fries in the air fryer at 400F for 15 minutes, flipping them halfway through the cooking time.

Video

Notes

To get the most out of your air fryer, browse my easy air fryer recipes :)

Nutrition

Calories: 74kcal | Carbohydrates: 11g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Sodium: 3mg | Potassium: 374mg | Fiber: 2g | Vitamin A: 395IU | Vitamin C: 12mg | Calcium: 36mg | Iron: 1mg