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air fryer beef liver with onions
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5 from 1 vote

Air Fryer Beef Liver And Onions

This air fryer beef liver and onions is amazing! No flour is needed, so it's a perfect keto liver recipe! Just slice the liver and onions, put in the air fryer and the air fryer will cook it to perfection!
Prep Time5 minutes
Cook Time12 minutes
Total Time17 minutes
Course: Main Dish
Cuisine: American
Keyword: air fryer liver, beef liver, liver
Cooking Method: Air Fryer
Diet: Gluten-Free, Keto / Low-Carb
Servings: 4
Calories: 164kcal
Author: MelanieCooks.com

Equipment

Ingredients

  • 1 lb beef liver
  • 1 onion
  • 3/4 tsp salt
  • 1/4 tsp pepper

Instructions

  • Slice the liver and the onion into thin slices and season with salt and pepper.
  • Spray the air fryer basket with a non-stick cooking spray.
  • Add liver and onion mixture to the air fryer.
  • Cook liver and onions in the air fryer at 400F for 12 minutes, mixing with thoroughly halfway through the cooking time.

Video

Notes

Click here for all my air fryer recipes

Nutrition

Calories: 164kcal | Carbohydrates: 7g | Protein: 23g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 312mg | Sodium: 515mg | Potassium: 397mg | Fiber: 1g | Sugar: 1g | Vitamin A: 19163IU | Vitamin C: 4mg | Calcium: 13mg | Iron: 6mg