Air Fryer Breaded Chicken Tenderloins
These air fryer breaded chicken tenders are amazing! So easy to make from scratch with chicken tenderloins, egg and bread crumbs! Air fryer makes them so crispy!
Servings: 4
Calories: 253kcal
Equipment
Ingredients
- 1 lb chicken tenderloins
- 1 egg
- 1 cup bread crumbs
- 3/4 tsp salt
- 1/4 tsp pepper
- 1/4 tsp garlic powder
Instructions
- Spray the air fryer basket with a non-stick cooking spray.
- Season the chicken tenders with salt, pepper and garlic powder on both sides.
- Whisk the egg in a bowl. Put bread crumbs on a plate.
- Dip chicken tenders in egg on both sides, then in bread crumbs on both sides.
- Put breaded chicken tenders in the air fryer basket in a single layer.
- Cook breaded chicken tenders in the air fryer at 400F for 12 minutes, flipping them halfway through the cooking time.
Video
Nutrition
Calories: 253kcal | Carbohydrates: 20g | Protein: 29g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 113mg | Sodium: 781mg | Potassium: 488mg | Fiber: 1g | Sugar: 2g | Vitamin A: 93IU | Vitamin C: 1mg | Calcium: 61mg | Iron: 2mg