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Air Fryer Buffalo Cauliflower
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5 from 1 vote

Air Fryer Buffalo Cauliflower

This air fryer buffalo cauliflower is amazing! This is a perfect healthy vegetarian alternative to buffalo wings! Buffalo cauliflower is so easy to make in the air fryer and so healthy and delicious!
Prep Time4 minutes
Cook Time16 minutes
Total Time20 minutes
Course: Appetizer
Cuisine: American
Keyword: air fryer buffalo cauliflower, Buffalo cauliflower, Buffalo cauliflower wings
Cooking Method: Air Fryer
Diet: Gluten-Free, Keto / Low-Carb, Vegan, Vegetarian
Servings: 4
Calories: 36kcal
Author: MelanieCooks.com

Equipment

Ingredients

  • 1 head cauliflower
  • 1/2 cup bottled Buffalo sauce

Instructions

  • Cut the cauliflower into bite-sized florets.
  • Put cauliflower florets in a large bowl, pour Buffalo sauce over them and toss until cauliflower is fully coated with Buffalo sauce.
  • Spray the air fryer basket with a non-stick cooking spray.
  • Put cauliflower in the air fryer basket and cook at 390F for 16 minutes, shaking the basket halfway through the cooking time.

Video

Notes

If you'd like to make Buffalo sauce from scratch, check out my homemade Buffalo sauce recipe.
Click here to browse all my air fryer recipes >>

Nutrition

Calories: 36kcal | Carbohydrates: 7g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Sodium: 963mg | Potassium: 430mg | Fiber: 3g | Sugar: 3g | Vitamin C: 69mg | Calcium: 32mg | Iron: 1mg