Air Fryer Chicken Hearts
Try the air fryer for tender chicken hearts that are as nutritious as they are tasty! These Air Fryer Chicken Hearts are sure to be a hit in your home.
Servings: 4 servings
Calories: 184kcal
Equipment
Ingredients
- 1 lb chicken hearts
- 1 tsp olive oil
- 1/2 tsp salt
- 1/4 tsp pepper
- 1/2 tsp garlic powder
Instructions
- Place chicken hearts in a mixing bowl for prep. Drizzle in olive oil and top with salt, pepper, and garlic powder. Use a large spoon to toss meat in seasonings and oil.
- Move seasoned chicken hearts to the air fryer basket. Spread out chicken into a single layer as much as possible.
- Place basket inside of air fryer. Cook at 400 degrees for 10 minutes, pausing halfway though cooking time to shake basket, thus redistributing the chicken hearts. This help them to brown more evenly.
- Once the cooking time is up, check the chicken by inserting a meat thermometer. It should read at least 165 degrees. If chicken is done cooking, move from the air fryer basket to a serving bowl.
Notes
- Use any seasonings you like on chicken
- Drizzling the chicken hearts with olive oil helps to tenderize them and prevents them from drying out
- If, after 10 minutes, you find the temperature of the chicken to be less than 165 degrees, place back in air fryer and cook for another few minutes or until cooked through
Nutrition
Serving: 1g | Calories: 184kcal | Carbohydrates: 1g | Protein: 18g | Fat: 12g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Cholesterol: 154mg | Sodium: 375mg | Potassium: 206mg | Fiber: 0.1g | Sugar: 0.01g | Vitamin A: 35IU | Vitamin C: 4mg | Calcium: 15mg | Iron: 7mg