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Air Fryer Frozen Brussels Sprouts
These air fryer frozen brussels sprouts are amazing! Just dump a bag of frozen brussel sprouts in the air fryer and the air fryer will roast them to perfection!
Cook Time
15
minutes
mins
Total Time
15
minutes
mins
Course:
Side Dish
Cuisine:
American
Keyword:
brussels sprouts
Cooking Method:
Air Fryer
Diet:
Gluten-Free, Keto / Low-Carb, Paleo, Vegan, Vegetarian
Servings:
4
Calories:
81
kcal
Author:
MelanieCooks.com
Equipment
1
Air Fryer
1
Bowl
1
Tongs
1
Measuring Spoons
1 Serving Dish
Ingredients
1
lb
frozen brussels sprouts
1
tbsp
olive oil
1/4
tsp
salt
1/4
tsp
garlic powder
1/8
tsp
pepper
Instructions
Put frozen brussels sprouts in the air fryer basket and cook at 400F for 5 minutes.
After it's done cooking, drizzle brussels sprouts with olive oil and sprinkle with salt, pepper and garlic powder and toss to coat.
Cook brussels sprouts in the air fryer at 400F for an additional 10 minutes.
Video
Notes
Get the most out of your air fryer!
Click here to browse all my air fryer recipes
Nutrition
Calories:
81
kcal
|
Carbohydrates:
10
g
|
Protein:
4
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Sodium:
174
mg
|
Potassium:
441
mg
|
Fiber:
4
g
|
Sugar:
3
g
|
Vitamin A:
855
IU
|
Vitamin C:
96
mg
|
Calcium:
48
mg
|
Iron:
2
mg