Go Back
Print
Recipe Image
Equipment
Notes
–
+
servings
Smaller
Normal
Larger
Print Recipe
5
from
2
votes
Air Fryer Frozen Cauliflower Rice
Love easy side dishes from the air fryer? This Air Fryer Frozen Cauliflower cooks up perfectly from frozen. You'll love the texture of cauliflower rice in the air fryer.
Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Total Time
15
minutes
mins
Course:
Side Dish
Keyword:
air fryer frozen cauliflower rice
Cooking Method:
Air Fryer
Servings:
4
servings
Author:
MelanieCooks.com
Equipment
Air Fryer
Ingredients
1
pack
frozen cauliflower rice
nonstick spray
1
tsp
pepper
1
tbsp
soy sauce
Instructions
Place air fryer pan in basket. Prep air fryer pan with olive oil or vegetable oil. Spray or brush on oil.
Open package of cauliflower rice and pour into pan.
Sprinkle on 1 teaspoon of pepper and 1 Tablespoon of soy sauce (or salt).
Pop basket in air fryer and cook at 400 degrees for 10 mins, stirring halfway though cooking time.
Once rice is done, scoop with spatula out of air fryer pan onto plate or bowl. If desired, season with more soy sauce or other seasonings, to taste.
Video
Notes
No need to defrost! Cauliflower goes straight in air fryer and cooks from frozen
Use an air-fryer safe pan for cooking and double-check that it fits inside the air fryer basket
This recipe calls for pepper and soy sauce (or salt), but add any seasonings you love on vegetables or rice
Check out more air fryer recipes here!