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Air Fryer Frozen Cauliflower Veggie Tots
Just put some frozen veggie tots in the air fryer and it will cook them perfectly in no time! Air fried frozen cauliflower tots are so delicious - you’ll love making them in the air fryer!
Cook Time
15
minutes
mins
Total Time
15
minutes
mins
Course:
Appetizer
Cuisine:
American
Keyword:
air fryer tots
Cooking Method:
Air Fryer
Servings:
4
Calories:
130
kcal
Author:
MelanieCooks.com
Equipment
Air Fryer
Spatula
Ingredients
1
Package frozen cauliflower veggie tots
Instructions
Add frozen veggie tots to the air fryer basket.
Set temperature to 400F for 15 minutes.
Halfway through cooking or after about 7 minutes, take the basket out and flip the tots over using a spatula.
Return basket to the air fryer and let finish cooking.
Video
Notes
Click here for all my air fryer recipes >>
Nutrition
Serving:
6
peices
|
Calories:
130
kcal
|
Carbohydrates:
14
g
|
Protein:
2
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Sodium:
370
mg
|
Fiber:
5
g
|
Sugar:
2
g
|
Calcium:
30
mg
|
Iron:
0.5
mg