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Air Fryer Frozen Chicken Parmesan
With crisp breading on the outside and juicy tender chicken on the inside, these are delicious! You will love how easy it is to prepare this frozen chicken parmesan.
Prep Time
1
minute
min
Cook Time
15
minutes
mins
Total Time
16
minutes
mins
Course:
Main Dish
Cuisine:
American
Keyword:
chicken parmesan
Cooking Method:
Air Fryer
Servings:
2
people
Calories:
280
kcal
Author:
MelanieCooks.com
Equipment
Air Fryer
Non-Stick Cooking Spray
Spatula
Instant-Read Meat Thermometer
Ingredients
Frozen Chicken Parmesan
Instructions
Spray the air fryer basket with non-stick cooking oil spray.
Remove the chicken from packaging and place side by side in the basket.
Next set the temperature to 400F and the cook time to 15 minutes.
About halfway through, remove the basket and use a spatula to flip the chicken over.
Return basket to air fryer and let it finish cooking.
When finished, check the internal temperature of the chicken to make sure it is at least 165F.
Serve and enjoy!
Video
Notes
Click here for times and temperatures of other frozen foods in the air fryer
Nutrition
Serving:
1
piece
|
Calories:
280
kcal
|
Carbohydrates:
22
g
|
Protein:
22
g
|
Fat:
11
g
|
Saturated Fat:
4
g
|
Cholesterol:
60
mg
|
Sodium:
569
mg
|
Fiber:
1
g
|
Sugar:
4
g
|
Vitamin A:
72
IU
|
Calcium:
99
mg
|
Iron:
1.01
mg