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Air-fried okra on a plate, with a fork ready to eat.
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Air Fryer Frozen Okra

Ever felt too intimidated to cook okra? If you use the air fryer, it is super easy and cooks in no time!
Cook Time15 minutes
Total Time15 minutes
Course: Side Dish
Cuisine: American
Keyword: okra
Cooking Method: Air Fryer
Diet: Vegetarian
Servings: 4 people
Calories: 34kcal
Author: MelanieCooks.com

Equipment

Ingredients

  • 1 lb Package Frozen Okra
  • Salt
  • Pepper
  • 1 tbsp Olive Oil optional
  • 1 tsp Garlic Powder

Instructions

  • Spray the air fryer basket with non-stick cooking oil spray.
  • Remove the okra from the package and pour into the Air Fryer basket.
  • Set the temperature to 400F for 15 minutes.
  • About halfway through cooking, remove the basket and shake the okra to ensure even cooking.
  • Return the basket to the air fryer and let finish cooking.
  • When done, remove the basket and pour the okra into a mixing bowl.
  • Add in the salt, pepper, garlic powder and olive oil if using.
  • Stir well to combine. Serve and enjoy!

Video

Notes

Click here to browse all of my air fryer recipes >>

Nutrition

Serving: 4oz | Calories: 34kcal | Carbohydrates: 7.5g | Protein: 1.92g | Fat: 0.28g | Saturated Fat: 0.074g | Polyunsaturated Fat: 0.075g | Monounsaturated Fat: 0.046g | Sodium: 3mg | Potassium: 239mg | Fiber: 2.5g | Sugar: 3.37g | Vitamin A: 20IU | Vitamin C: 14.1mg | Calcium: 92mg | Iron: 0.65mg