Air Fryer Kale Chips
Air Fryer Kale Chips are a delicious, healthy snack with the perfect crunch! Kale leaves cook up crisp and tasty in the air fryer.
Servings: 4 servings
Calories: 35kcal
Equipment
Ingredients
- 4 cups kale
- 1 tsp olive oil optional
- 1/2 tsp salt
- 1 tsp garlic powder
Instructions
- Wash kale and dry with a paper towel. Cut off stems and roughly chop kale leaves.
- Drizzle on olive oil and sprinkle on seasoning.
- Toss the kale to coat in toppings.
- Add kale to air fryer basket.
- Cook at 370 degrees for 5 minutes.
- Remove cooked kale from air fryer basket with a spatula and add to serving bowl.
Video
Notes
- Be sure to remove kale stems as they do not crisp up
- Olive oil is completely optional. It does add flavor and crunch.
- If kale is not crispy after cooking time, place basket back in air fryer and cook for another 2-3 minutes
Nutrition
Serving: 1g | Calories: 35kcal | Carbohydrates: 4g | Protein: 2g | Fat: 2g | Saturated Fat: 0.3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 327mg | Potassium: 242mg | Fiber: 3g | Sugar: 1g | Vitamin A: 6693IU | Vitamin C: 63mg | Calcium: 171mg | Iron: 1mg