Air Fryer Mahi Mahi
This Mahi Mahi recipe takes fish from frozen to seasoned and cooked in just minutes. With a tender, flaky texture and so much flavor, you'll love this Air Fryer Mahi Mahi.
Servings: 4 servings
Calories: 111kcal
Equipment
Ingredients
- 1/2 tsp nonstick spray
- 3 mahi mahi fillets frozen or fresh
- 1 tsp salt
- 1/2 tsp pepper
- 1 tsp garlic powder
Instructions
- Prep air fryer basket with nonstick spray or brush with oil to avoid having the fish stick to it.
- Lay 3-4 mahi mahi fillets in basket.
- Set to cook at 400 degrees for 15 minutes.
- Halfway through cooking time, it's time to season the fish. Sprinkle on salt, pepper, and garlic powder, then flip the fish over and season the other side.
- Finish cooking, then use a spatula to move fish from the air fryer basket to a serving plate.
Video
Notes
- You can use this recipe for fresh or frozen mahi mahi. If fish is thawed, reduce cooking time by 5 minutes.
- If using frozen fish, wait to season until halfway through cooking time, otherwise seasoning will not stick to fish
- Cooking time depends on thickness of fish. 15 minutes is a good estimate, but if the fish is still not cooked, add another few minutes in the air fryer
Nutrition
Serving: 1g | Calories: 111kcal | Carbohydrates: 1g | Protein: 24g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.2g | Cholesterol: 93mg | Sodium: 694mg | Potassium: 543mg | Fiber: 0.1g | Sugar: 0.02g | Vitamin A: 231IU | Vitamin C: 0.01mg | Calcium: 21mg | Iron: 2mg