Air Fryer Portobello Mushrooms
Soft, tasty, and perfectly roasted, these Air Fryer Portobello Mushrooms are a deliciously healthy main dish or side. You'll love using the air fryer to cook up flavorful portobello mushrooms.
Servings: 3 servings
Calories: 22kcal
Equipment
Ingredients
- 3 portobello mushrooms
- 1 tsp nonstick cooking spray or oil
- 1/2 tsp salt
- 1/8 tsp pepper
- 1 tsp garlic powder
Instructions
- First prep the air fryer. Spray it with nonstick cooking spray or brush with oil.
- Next season the mushrooms, gill side up. Add salt, pepper, and garlic powder.
- Use a spatula to add mushrooms to the air fryer basket. Again, gill side up.
- Set air fryer to 400 degrees for 8 minutes. Halfway through cooking time, carefully flip the mushrooms over and continue cooking.
- Once done, remove portobello mushrooms from air fryer basket and plate for serving.
Video
Notes
- Basic seasonings are suggested here, but you can use any seasonings you love on portobellos
- Be sure to flip mushrooms halfway through cooking time so they roast evenly and the gills don't burn
- You can top these mushrooms with sauce, crumbled cheese, or roasted vegetables... Or slice and use in recipes like tacos, salads, and pasta
Nutrition
Serving: 1g | Calories: 22kcal | Carbohydrates: 4g | Protein: 2g | Fat: 0.3g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.02g | Trans Fat: 0.003g | Sodium: 396mg | Potassium: 319mg | Fiber: 1g | Sugar: 2g | Vitamin A: 0.5IU | Vitamin C: 0.01mg | Calcium: 4mg | Iron: 0.3mg