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Air Fryer T-Bone Steak
A t-bone steak cooks perfectly in the air fryer— nicely browned and tender. Try this Air Fryer T-Bone Steak for an easy steak night dinner!
Prep Time
5
minutes
mins
Cook Time
14
minutes
mins
resting time
5
minutes
mins
Total Time
24
minutes
mins
Course:
Dinner
Keyword:
air fryer t-bone steak
Cooking Method:
Air Fryer
Servings:
2
servings
Calories:
507
kcal
Author:
MelanieCooks.com
Equipment
Air Fryer
Ingredients
1
lb
t-bone steak
1/2
tsp
salt
1/4
tsp
pepper
1/2
tsp
garlic powder
Instructions
Rub salt, pepper, and garlic powder onto both sides of the steak.
Add t-bone steak to basket and place into air fryer.
Cook at 400 degrees for 14 minutes, flipping steak halfway through cooking time.
Once steak is done cooking, pull basket out of air fryer and use spatula to remove steak from basket and onto plate.
Allow the steak to rest for 5 minutes before serving.
Video
Notes
Be sure to rub in seasonings on both sides of steak
Don’t forget to flip the meat halfway through cooking time to ensure even cooking
If after cooking, you cut into steak and prefer it more well done, simply return to air fryer for a couple more minutes
Allow 5 minutes for the steak to rest before serving
Click here for more air fryer recipes!
Nutrition
Serving:
1
g
|
Calories:
507
kcal
|
Carbohydrates:
1
g
|
Protein:
47
g
|
Fat:
34
g
|
Saturated Fat:
14
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
15
g
|
Cholesterol:
127
mg
|
Sodium:
704
mg
|
Potassium:
713
mg
|
Fiber:
0.1
g
|
Sugar:
0.02
g
|
Vitamin A:
1
IU
|
Vitamin C:
0.01
mg
|
Calcium:
16
mg
|
Iron:
5
mg