Air Fryer Tilapia

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Enjoy a perfectly cooked tilapia with a crispy exterior and tender, juicy interior, all made effortlessly in the air fryer. This easy and flavorful recipe uses simple seasonings to bring out the best in this delicious fish. Ideal for a quick and healthy dinner that everyone will love.

Cook Time10

Course: Main Dish

Cuisine: American

Keyword: Air Fryer Tilapia, Easy Tilapia Recipe, Healthy Fish Recipe

Cooking Method: Air Fryer

Diet: Gluten-Free, Low Carb

Servings: people

Calories: 5kcal

Author: MelanieCooks.com

Equipment

1 Air Fryer
1 Measuring Spoons
1 Nonstick spray or vegetable oil
1 Tongs
1 Plate

Ingredients

2 pcs tilapia fillets
1 tsp salt
1/2 tsp black pepper
1 tsp garlic powder
1 tsp paprika
1 spray Nonstick spray or vegetable oil for greasing

Instructions

Prepare the Air Fryer: Spray the air fryer basket with nonstick spray or brush it with vegetable oil to prevent sticking.
Season the Tilapia: Sprinkle both sides of the tilapia fillets with salt, pepper, garlic powder, and paprika. Rub the seasonings in to ensure an even coating.
Arrange in Air Fryer: Place the seasoned tilapia fillets in the air fryer basket.
Cook: Set the air fryer to 400°F (200°C) and cook for 10 minutes. Halfway through cooking, flip the fillets to ensure even cooking.
Check and Serve: After the cooking time is up, check the tilapia for doneness. It should be flaky and opaque. Transfer to a plate and serve hot.

Video

Notes

For additional flavor, try adding a squeeze of fresh lemon juice over the tilapia before serving.
This recipe is versatile; feel free to experiment with your favorite seasonings.

Nutrition