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Air Fryer Whole Cauliflower
This air fryer whole cauliflower is amazing! Just rub the whole cauliflower with spices, put in the air fryer and it will roast it to perfection! Air fryer whole roasted cauliflower is so easy to make, healthy and delicious!
Prep Time
5
minutes
mins
Cook Time
35
minutes
mins
Total Time
40
minutes
mins
Course:
Side Dish
Cuisine:
American
Keyword:
air fryer whole cauliflower
Cooking Method:
Air Fryer
Diet:
Gluten-Free, Keto / Low-Carb, Paleo, Vegan, Vegetarian
Servings:
4
Calories:
67
kcal
Author:
MelanieCooks.com
Equipment
Air Fryer
Ingredients
1
head
cauliflower
1
tbsp
olive oil
3/4
tsp
salt
1/4
tsp
black pepper
1/2
tsp
garlic powder
1
tsp
paprika
optional
Instructions
Remove the green leaves from the cauliflower.
Rub the cauliflower with olive oil all over.
Sprinkle the cauflilower with salt, pepper, garlic powder and paprika and rub the seasonings all over the cauliflower.
Put seasoned whole cauliflower in the air fryer and cook at 370F for 35 minutes.
Video
Notes
Click here for all my air fryer recipes >>
Nutrition
Calories:
67
kcal
|
Carbohydrates:
7
g
|
Protein:
3
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Sodium:
479
mg
|
Potassium:
430
mg
|
Fiber:
3
g
|
Sugar:
3
g
|
Vitamin C:
69
mg
|
Calcium:
32
mg
|
Iron:
1
mg