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5 from 1 vote

Apple Cinnamon Smoothie

You will love this Apple Cinnamon Smoothie for a tasty and quick meal or snack any time of the day! With creamy Greek yogurt and the delicious flavor of apple with a hint of cinnamon, this easy smoothie is sure to be a hit in your house.
Prep Time3 minutes
Total Time3 minutes
Course: Breakfast, Drink, Healthy, Snack
Keyword: Apple Cinnamon Smoothie
Cooking Method: No-Cook
Servings: 1 serving
Calories: 198kcal
Author: MelanieCooks.com

Equipment

Ingredients

  • 1 apple
  • 2/3 cup Greek yogurt
  • 1 tsp honey optional- can leave it out if apple is sweet, add 1 tsp-1 Tbsp depending on desired sweetness
  • 1/8 tsp cinnamon optional

Instructions

  • Wash apple and cut it into pieces that will fit in the blender. Discard the core.
  • Add apple pieces to the blender cup. Top with Greek yogurt, honey, and cinnamon.
  • Blend everything for about 10-15 seconds or until the mixture is completely smooth.

Notes

  • Honey and cinnamon are both optional in this recipe
  • We left the peel on the apple, but you can feel free to take it off if that's your preference
  • After blending, check that there are no remaining chunks of apple before pouring the smoothie into a glass
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Nutrition

Serving: 1g | Calories: 198kcal | Carbohydrates: 36g | Protein: 14g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Trans Fat: 0.01g | Cholesterol: 7mg | Sodium: 50mg | Potassium: 387mg | Fiber: 5g | Sugar: 29g | Vitamin A: 104IU | Vitamin C: 8mg | Calcium: 162mg | Iron: 0.4mg