Baked Barbecue BBQ Chicken Thighs
Juicy and flavorful, these baked barbecue chicken thighs are the ultimate crowd-pleaser. With tender dark meat coated in your favorite BBQ sauce, this dish delivers a perfect balance of smoky sweetness. Perfect for parties or weeknight dinners, these chicken thighs are easy to make and guaranteed to impress.
Servings: 4
Calories: 743kcal
Equipment
- Microwave optional for reheating BBQ sauce
Ingredients
- 2 lbs chicken thighs
- 2 cups BBQ sauce store-bought or homemade
- 1 tsp salt
- 1/4 tsp pepper
Instructions
- Preheat the oven to 375°F (190°C).
- Line a baking sheet with parchment paper for easy cleanup.
- Sprinkle the chicken thighs with salt and pepper on both sides. Use your hands to rub the seasoning in evenly.
- Pour 1 cup of BBQ sauce over the chicken thighs. Toss the chicken with your hands to ensure every piece is well-coated.
- Arrange the chicken thighs on the prepared baking sheet. Let them rest on the counter for 20 minutes to allow the flavors to penetrate.
- Bake the chicken in the oven for 1 hour.
- Just before serving, warm the remaining cup of BBQ sauce in the microwave until hot, then pour it over the chicken for a final burst of flavor.
Notes
- These chicken thighs reheat beautifully, making them perfect for leftovers. Simply warm them in the microwave or oven to enjoy the next day!
Nutrition
Calories: 743kcal | Carbohydrates: 59g | Protein: 38g | Fat: 39g | Saturated Fat: 10g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 16g | Trans Fat: 0.2g | Cholesterol: 222mg | Sodium: 2229mg | Potassium: 798mg | Fiber: 1g | Sugar: 47g | Vitamin A: 498IU | Vitamin C: 1mg | Calcium: 66mg | Iron: 2mg