Baked Green Tomatoes
These baked green tomatoes are a healthier alternative to fried ones, retaining all the flavor and crunch. Perfect as a snack or side dish, they’re sure to be a hit at your table. Baking green tomatoes in the oven is so easy, you'll love it!
Servings: 2
Calories: 225kcal
Ingredients
- 2 green tomatoes
- 3/4 cup breadcrumbs
- 1 egg
- 1/2 tsp garlic powder
- 1 tsp paprika
- Salt and pepper to taste
Instructions
- Preheat Oven: Start by preheating your oven to 425°F (220°C).
- Prepare Tomatoes: Wash the green tomatoes and slice them, removing the stems.
- Prepare Egg: Crack the egg into a bowl and whisk it lightly.
- Prepare Breadcrumbs: On a plate, mix the breadcrumbs with garlic powder and paprika.
- Coat Tomatoes: Dip each tomato slice into the egg, then coat both sides with the seasoned breadcrumbs.
- Arrange on Baking Sheet: Place the coated tomato slices on a baking sheet lined with parchment paper for easy cleanup.
- Bake: Bake in the preheated oven for 30 minutes until the tomatoes are golden brown and crispy.
- Season: Sprinkle with salt and black pepper to taste.
Notes
- Tips: you can use almond flour instead of bread crumbs for a low-carb version
- Variations: Feel free to add other seasonings like Italian herbs or cayenne pepper for a spicy kick.
Nutrition
Calories: 225kcal | Carbohydrates: 37g | Protein: 10g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 82mg | Sodium: 345mg | Potassium: 392mg | Fiber: 4g | Sugar: 8g | Vitamin A: 1401IU | Vitamin C: 29mg | Calcium: 105mg | Iron: 3mg