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Baked Rainbow Trout Fillets
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5 from 4 votes

Baked Rainbow Trout Fish Fillets

These oven baked rainbow trout fillets are amazing! Such a tender fish, mouthwatering! All you need to do is season the trout, put it in the oven and bake! Super simple easy dinner!
Prep Time5 minutes
Cook Time10 minutes
Course: Main Dish
Cuisine: American
Keyword: rainbow trout
Cooking Method: Oven
Diet: Gluten-Free, Keto / Low-Carb, Paleo
Servings: 4
Calories: 228kcal
Author: MelanieCooks.com

Equipment

Ingredients

  • 1 1/2 lb rainbow trout fillets
  • 1 tbsp butter melted
  • 1 tsp salt
  • 1/4 tsp pepper

Instructions

  • Preheat the oven to 425F. Line a baking sheet with parchment paper.
  • Put the rainbow trout fillets on a baking sheet in a single layer, skin side down.
  • Brush the rainbow trout fillets with melted butter and sprinkle with salt and pepper.
  • Put the baking sheet in the oven and bake for 10 minutes, or until the fish flakes easily with a fork.

Notes

Serving suggestions:

Nutrition

Calories: 228kcal | Carbohydrates: 1g | Protein: 35g | Fat: 9g | Saturated Fat: 3g | Cholesterol: 108mg | Sodium: 659mg | Potassium: 818mg | Sugar: 1g | Vitamin A: 193IU | Vitamin C: 4mg | Calcium: 114mg | Iron: 1mg