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Baked Whole White Fish Recipe
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5 from 1 vote

Baked Whole Whitefish

This baked whole whitefish is amazing! Making it is as simple as putting it in the oven! This whitefish looks so impressive and tastes so delicious!
Prep Time5 minutes
Cook Time30 minutes
Total Time35 minutes
Course: Main Dish
Cuisine: American
Keyword: fish, whitefish
Cooking Method: Oven
Diet: Gluten-Free, Keto / Low-Carb, Paleo
Servings: 4
Calories: 477kcal
Author: MelanieCooks.com

Equipment

Ingredients

  • 1 whole whitefish
  • 1 tbsp olive oil
  • 1 lemon sliced
  • 2 tsp salt
  • 1 tsp pepper
  • 1 tsp Italian seasoning

Instructions

  • Preheat the oven to 425F and line a baking sheet with parchment paper.
  • Put the whole whitefish on a baking sheet. Rub the outside of the fish and inside of the fish cavity with salt, pepper and Italian seasoning.
  • Brush the whitefish with olive oil on both sides.
  • Put half of the lemon slices inside the fish cavity, and put the remaining lemon slices on top of the whitefish.
  • Bake whole whitefish for 30 minutes, or until the fish flakes easily with a fork.

Notes

Browse my side dish recipes and salad recipes to find a perfect sides to go with this delicious fish!

Nutrition

Calories: 477kcal | Carbohydrates: 3g | Protein: 91g | Fat: 11g | Saturated Fat: 3g | Cholesterol: 227mg | Sodium: 1399mg | Potassium: 1407mg | Fiber: 1g | Sugar: 1g | Vitamin C: 14mg | Calcium: 60mg | Iron: 3mg