Buffalo Chicken Wrap
Looking for a filling and easy lunch or dinner? This flavorful Buffalo Chicken Wrap will hit the spot! Use chicken breasts or thighs for a tasty dish that satisfies.
Servings: 1 serving
Calories: 4246kcal
Ingredients
- 1 lb chicken breast or thigh
- 1 tsp olive oil or nonstick cooking spray
- 1/2 cup buffalo sauce
- 1/2 Tbsp ranch
- 1 oz lettuce handful, shredded
- 1 tortilla
Instructions
- Start by cutting your chicken into very small pieces. Slice chicken breast or thigh into strips and then chop into smaller pieces.
- Pour olive oil into a nonstick skillet and add the chicken. Turn the heat to high.
- Once the chicken starts sizzling, you can turn the heat down to medium high and stir the chicken in the cooking oil.
- Cook the chicken for about 8 minutes, stirring every minute, or until the chicken is done.
- Pour in the buffalo sauce and use a spatula to coat chicken in sauce. Once sauce is heated through you can turn off the heat. If you would like, you can add salt at this point.
- Use spatula to move buffalo chicken from the hot pan to a bowl for preparing the wraps.
- Lay out a tortilla and top the center with buffalo chicken, shredded lettuce, and ranch dressing. Roll up one side of the tortilla, fold in the edges, then continue rolling until you get a burrito shape.
- Cut wrap in half to enjoy!
Notes
- Use chicken breast or thigh in this recipe
- Add as much cooking oil or nonstick cooking spray to the pan as you prefer
- If, after cooking time is up, you're not sure if the chicken is done, you can always slice a piece in half to check
- Use the remaining buffalo chicken to make more wraps or save it to use in other recipes
Nutrition
Serving: 1g | Calories: 4246kcal | Carbohydrates: 16g | Protein: 3g | Fat: 462g | Saturated Fat: 137g | Polyunsaturated Fat: 98g | Monounsaturated Fat: 207g | Cholesterol: 388mg | Sodium: 3970mg | Potassium: 82mg | Fiber: 1g | Sugar: 2g | Vitamin A: 145IU | Vitamin C: 1mg | Calcium: 51mg | Iron: 1mg