Cabbage And Beans Recipe

5 from 1 vote

Cabbage And Beans Recipe

This Cabbage and Beans recipe is a delicious, budget-friendly vegetarian main dish that is perfect for a quick and healthy dinner. With fresh cabbage and hearty black beans, seasoned simply with salt, pepper, and garlic powder, this dish is full of flavor and nutrients. Enjoy a wholesome meal that's ready in just 20 minutes!

Cook Time20

Course: Main Dish, Side Dish

Cuisine: American

Keyword: Budget-friendly, Cabbage and beans, quick dinner, Vegetarian

Cooking Method: Pan Fry

Diet: Dairy-Free, Gluten-Free, Vegetarian

Servings: people

Calories: 230kcal

Author: MelanieCooks.com

Equipment

Ingredients

1 medium cabbage sliced
15 oz black beans drained
1 tbsp olive oil oil of your choice
3/4 tsp salt
1/2 tsp black pepper
1/2 tsp garlic powder

Instructions

Wash the cabbage and remove the outer leaves. Slice the cabbage thinly.
Heat olive oil in a non-stick pan over high heat.
Add the sliced cabbage to the pan. Cook on high heat, stirring frequently.
Reduce the heat to medium after the cabbage starts to sizzle. Continue cooking and stirring for about 15 minutes until the cabbage is tender and browned.
Add the drained black beans to the pan and mix well.
Season with salt, black pepper, and garlic powder. Adjust the seasoning to taste.
Cook for an additional 5 minutes until the beans are heated through.
Serve hot and enjoy!

Video

Notes

Feel free to use any type of beans you prefer.
Adjust the seasoning to your liking. You can add other spices if desired.

Nutrition