Chicken Stir Fry Recipe With Mushrooms
This Chicken Stir Fry with Mushrooms is a quick and healthy dinner bursting with flavor! Juicy chicken is stir-fried with mushrooms, onions, peas, and corn for a delicious dish that's ready in just 15 minutes. Perfect for busy weeknights, this meal is low in fat, high in protein, and loaded with tasty vegetables!
Servings: 4
Calories: 246kcal
Ingredients
- 1 lb boneless skinless chicken breast
- 1 lb mushrooms
- 2 onions
- 1/2 cup frozen peas
- 1/2 cup frozen corn
- 1 tbsp oil
- 1 tsp salt
- 1/4 tsp pepper
Instructions
- Defrost the frozen peas and corn in a microwave-safe bowl using the microwave.
- Cut the chicken breasts into 1/2-inch slices.
- Wash and chop the mushrooms into bite-sized pieces.
- Chop the onions into small pieces.
- Heat oil in a large non-stick frying pan over medium-high heat.
- Add the chopped onions and mushrooms to the frying pan and stir-fry for 5 minutes, stirring occasionally.
- Add the sliced chicken to the pan with the onions and mushrooms. Cook, stirring occasionally, for another 5 minutes or until the chicken is fully cooked and no longer pink in the center.
- Serve the stir-fry hot. Enjoy with a side of rice or couscous for a complete meal!
Notes
- You can use cooked chicken, such as rotisserie or packaged grilled chicken strips, to save even more time.
Nutrition
Calories: 246kcal | Carbohydrates: 17g | Protein: 30g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.03g | Cholesterol: 73mg | Sodium: 779mg | Potassium: 956mg | Fiber: 4g | Sugar: 6g | Vitamin A: 511IU | Vitamin C: 12mg | Calcium: 30mg | Iron: 2mg