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5 from 2 votes

Cottage Cheese And Pineapple

The best dishes are simple, like this Cottage Cheese And Pineapple recipe. Just 3 ingredients for a super healthy and flavorful breakfast or snack. If you're looking for a new meal idea to start your day, this is a delicious one!
Prep Time3 minutes
Total Time3 minutes
Course: Breakfast, Healthy, high-protein, Side Dish, Snack
Keyword: Cottage Cheese And Pineapple
Cooking Method: No-Cook
Servings: 1 serving
Calories: 336kcal
Author: MelanieCooks.com

Ingredients

  • 1/2 cup cottage cheese
  • 1/3 cup pineapple chunks fresh or canned (drained)
  • 1 oz walnuts raw, unsalted

Instructions

  • Amounts of each ingredient are up to you. Use this recipe as a guideline.
  • Add 1/2 cup of cottage cheese and 1/3 of a cup of pineapple chunks to a bowl.
  • Optional- add a handful of nuts, such as walnuts.
  • Stir all the ingredients together. Now it's ready to enjoy!

Notes

  • Try full-fat cottage cheese for a more filling dish or low-fat for a lighter option.
  • You can use canned or fresh pineapple chunks. If you use canned, be sure sure to drain the can first.
  • The healthiest option for nuts are raw and unsalted.
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Nutrition

Serving: 1g | Calories: 336kcal | Carbohydrates: 20g | Protein: 16g | Fat: 23g | Saturated Fat: 4g | Polyunsaturated Fat: 14g | Monounsaturated Fat: 3g | Cholesterol: 18mg | Sodium: 332mg | Potassium: 332mg | Fiber: 3g | Sugar: 15g | Vitamin A: 192IU | Vitamin C: 8mg | Calcium: 128mg | Iron: 1mg