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cottage cheese with chopped mango and walnuts
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Cottage Cheese With Mango And Walnuts

Cottage cheese with mango and walnuts is a simple, healthy, and delicious recipe. The sweet mango perfectly complements the creamy cottage cheese, while the walnuts add a satisfying crunch. This dish makes a refreshing breakfast or a light lunch option!
Cook Time5 minutes
Course: Breakfast, Snack
Cuisine: American
Keyword: breakfast, cottage cheese, healthy, mango, snack, toasted walnuts
Cooking Method: No-Cook
Diet: Gluten-Free, Vegetarian
Servings: 4
Calories: 130kcal
Author: MelanieCooks.com

Equipment

Ingredients

  • 1 cup cottage cheese
  • 1 mango chopped
  • 1/4 cup walnuts chopped

Instructions

  • In a bowl, combine 1 cup of cottage cheese, 1 chopped mango, and 1/4 cup chopped walnuts.
  • Stir the ingredients until well mixed.
  • Serve and enjoy!

Notes

  • You can substitute the mango with other fruits like peach or pear.
  • This recipe can also be prepared ahead of time and stored in the fridge for a quick, healthy snack later.

Nutrition

Calories: 130kcal | Carbohydrates: 11g | Protein: 7g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 1g | Cholesterol: 9mg | Sodium: 166mg | Potassium: 174mg | Fiber: 1g | Sugar: 9g | Vitamin A: 635IU | Vitamin C: 19mg | Calcium: 56mg | Iron: 0.3mg