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Top view of cooked frozen asparagus on a white plate placed over a stone sink.
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5 from 1 vote

Frozen Asparagus In Air Fryer

This Frozen Asparagus In Air Fryer cooks up tender crisp and delicious. The air fryer is the best way to cook frozen asparagus!
Prep Time4 minutes
Cook Time8 minutes
Total Time12 minutes
Course: Side Dish, Vegetables
Keyword: Frozen Asparagus In Air Fryer
Cooking Method: Air Fryer
Servings: 4 servings
Calories: 28kcal
Author: MelanieCooks.com

Equipment

Ingredients

  • 8 oz asparagus frozen
  • 1/2 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1/2 tsp garlic powder

Instructions

  • Lay out frozen asparagus in a long dish or bowl. Add olive oil, salt, pepper, and garlic powder.
  • Toss asparagus with a fork to evenly coat it in oil and seasonings.
  • Add asparagus to air fryer basket. Heat at 400 degrees for 8 minutes.
  • Once time is up, open up the air fryer and check if asparagus is done to your liking. If not, close up the air fryer and cook for another couple of minutes.
  • If asparagus is done, use tongs to remove it from the air fryer basket and lay it out on a serving platter or plate.

Notes

  • You can also try seasonings of your choice
  • Can omit olive oil, but it does add flavor to the asparagus
  • Pierce asparagus with fork to check tenderness before removing from the air fryer
Click here for more Vegetable recipes!

Nutrition

Serving: 1g | Calories: 28kcal | Carbohydrates: 3g | Protein: 1g | Fat: 2g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Sodium: 292mg | Potassium: 121mg | Fiber: 1g | Sugar: 1g | Vitamin A: 429IU | Vitamin C: 3mg | Calcium: 15mg | Iron: 1mg