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5 from 1 vote

Frozen Peas And Carrots In The Air Fryer

No need to defrost! Cook Frozen Peas And Carrots In The Air Fryer for healthy side dish. They have the perfect texture, cooked straight from frozen.
Prep Time3 minutes
Cook Time10 minutes
Total Time13 minutes
Course: Side Dish, Vegetables
Keyword: Frozen Peas And Carrots In The Air Fryer
Cooking Method: Air Fryer
Servings: 4 servings
Calories: 62kcal
Author: MelanieCooks.com

Equipment

Ingredients

  • 16 oz peas and carrots frozen
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1/2 tsp garlic powder

Instructions

  • No need to defrost the frozen vegetables, just open the package and dump them directly into the air fryer basket.
  • Add salt, pepper, and garlic powder to the peas and carrots. Give them a shake to coat them in seasonings and then add more, to taste.
  • Cook at 400 degrees for 10 minutes, pausing halfway through cooking time to shake up the contents of the air fryer basket.
  • Once vegetables are done cooking, pour them out into a serving bowl and enjoy!

Video

Notes

  • Be sure to mix up the peas and carrots halfway through cooking time for best results
  • You can top the cooked peas and carrots with butter (the heat of veggies will melt the butter) or more seasonings
  • This recipe makes a healthy side dish on its own or add the peas & carrots to meals like soups, salads, or casseroles
Click here for more Vegetable recipes!

Nutrition

Serving: 1g | Calories: 62kcal | Carbohydrates: 13g | Protein: 4g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.04g | Sodium: 381mg | Potassium: 226mg | Fiber: 4g | Sugar: 0.01g | Vitamin A: 10770IU | Vitamin C: 13mg | Calcium: 32mg | Iron: 1mg